Tag Archive for: chiropractor

Treating Spinal Subluxation with Chiropractic

doctor looking at x ray of spine

The concept of spinal subluxation, which in chiropractic is vertebral misalignments that potentially affects the nerves, has affected a significant number of individuals nowadays. Modern-day lifestyles that are characterized by extended hours sitting, ongoing stress, heavy reliance on technology, all pose risks to the well-being of the spine. 

It can be said that spinal subluxation is quite common in an urban area such as Manila where its inhabitants are always on the go, exposed to so-so working conditions, and so forth. In fact, a 2021 study placed Manila in one of the top stressful cities in the world. And while there is no research that suggests that the rate of spinal subluxation is high in the Philippines’ capital region, it is safe to say that this might be the case. With this in mind, chiropractic in Manila has become an essential treatment for a significant number of Filipinos. 

This write-up explores the said condition, risk factors, and how chiropractic treatment plays a key role when it comes to addressing spinal subluxation and, therefore, improving overall health. 

What is Spinal Subluxation? 

According to the National Library of Medicine, spinal subluxation is the most problematic type of spine injury. It is a condition that involves different degrees of vertebral body slippage that is relative to adjacent vertebrae. In a vast majority of cases, it is caused by trauma (car accident, sports poor posture, fall, etc.). 

Doctors of chiropractic imply that spinal subluxations, if not addressed, may lead to far-fetching effects on the body. In the long run, they may lead to a range of health issues. The core concept is that the body’s nervous system acts as its, say, control center that manages all physical functions. Therefore, when the spine develops subluxations, nerve signals may be blocked. This abnormality may lead to the following: 

  • Pain and discomfort
  • Compromised range of motion 
  • Muscle tension and spasms 
  • Headaches 
  • Neurological symptoms (numbness, weaknesses, tingling, etc.) 

How Does Chiropractic in Manila Address Spinal Subluxation

Compared to conventional medicine that aims to address structural changes that are mostly visible on X-days, a doctor of chiropractic may consider a more comprehensive and extensive approach when examining spinal subluxation. He or she may examine the following: 

  • Joint Movement – How efficient spinal joints move and whether certain ranges of motion are limited
  • Nerve Function Problems – Whether nerves are irritated, compressed, or not functioning properly
  • Muscle Concerns – Alterations on how muscles work: tight spots, weakness, or imbalanced muscle strength. 
  • Soft Tissue Changes – Inflammation and other changes in the tissues that surround the spine 
  • Overall Function – How the aforementioned issues affect the spine’s function and overall body functions

What are the Chiro Techniques that are Used to Address Spinal Subluxation

Thanks to their specialized training, a chiropractor in Manila can pinpoint as well as treat spine subluxations. His or her primary tool is chiropractic adjustment, a hands-on method where they apply just the right amount of pressure to specific points in the spinal region. This technique is specifically designed and performed to enhance spinal alignment, and, therefore, restore joint movement. 

It should be noted that various chiro treatment techniques exist; each and everyone of them come with its own approach, concept, and the like. 

  • Diversified Technique

The diversified method is one of the most common hands-on methods in chiro treatment. It generally includes a doctor of chiropractic adjusting both the spine as well as other joints in an effort to fix misalignments. Along the way, it allows optimum nervous system function. Many chiro practitioners out there combine this technique with other established treatment methods. 

  • Activator Method

In one way or another, the activator method is a gentler type of chiro treatment. Here, a doctor of chiropractic utilizes a compact hand-held tool instead of manual adjustments. The said device, if properly used, can deliver quick and light pressures to the spinal joints, together with other areas to aid in treating different kinds of pain.

Compared to the conventional hands-on methods such as the diversified technique, it can employ more forceful movements due to the fact that an activator tool can provide more precise as well as more controlled pressure. Considered as a more gentle approach, it can enhance joint mobility, flexibility, and so forth. 

  • Flexion-distraction Technique 

Flexion-distraction is another mild, hands-off chiro treatment that is used to address back pain. In the process, a chiropractic in Manila practitioner utilizes a specialized table that pulls as well as stretches the spine. With the said bed, the pressure is taken off the nerves and spinal discs. Since it is gentle, the said method is ideal for those with recent injuries and conditions that cause pain as well as discomfort. 

  • Thompson Method 

The Thompson Method is a chiropractic approach that pretty much combines a special adjusting table together with quick as well as gentle movements. The table is necessary since its dropping sections are essential when it comes to delivering effective and efficient chiro adjustments without the need to use excess force. 

Prior to treatment, a chiro checks a patient’s leg lengths and, later on, performs a specialized test to pinpoint the problem: neck or pelvic area. This procedure activates the whole spine and is less time-consuming. 

What to Consider Prior to Chiro Care for Spinal Subluxation?

On the one hand, the potential of chiro care for spinal subluxation cannot be dismissed. On the other hand, it is important to note that subluxations are not the root cause of every health problem. In line with this, it should be noted that the said holistic treatment is not for everyone. That said, prior to treatment, it is best to coordinate with both a doctor of medicine and a doctor of chiropractic to see if the said holistic treatment is ideal or otherwise. 

Summing Up

In the end, the concept of spinal subluxation continues to be an essential component of chiropractic. It highlights how various elements work hand in hand to have a positive impact on spine health and overall well-being. While it is not without controversy, it can be said that the said holistic and drug-free form of treatment is worth considering.

However, to enjoy the potential of the said treatment, it is essential to work with a properly certified chiropractor in Manila and take note of the fact that it can work alongside medical care. 

Suffering from pain and want to know if you have spinal subluxation? Visit us at Posture Perfect Chiropractic Now! Our top-notch doctors of chiropractic  can evaluate your condition and perform treatment to allow you to live your life pain-free. 

Book an appointment now! 

/by

Posture Problems That Can be Fixed by a Chiropractor

According to Medical News Today, poor posture that’s coupled with a sedentary lifestyle, can cause the back muscles to weaken or decondition. For instance, slouching in a chair over a table or desk can cause gradual strength loss in the said muscles. In the process, this can boost the probability of strains and other detrimental conditions.

Over time, poor posture can also heighten the curvature of the thoracic spine. If left untreated, this can lead to pain and discomfort. This is where a chiropractor for posture comes in. A highly trained and experienced one can fix the root of your posture problem. Consequently, this can increase confidence, improve mood, boost productivity, reduce injury risk, and so much more.

In line with this, it’s best to become acquainted with some of the most common posture problems out there. By doing so, you’d know if it’s time to visit a chiropractor and undergo treatment. Read on to find out more.

Posture Problems That Can Be Fixed By A Chiropractor

Posture problems that can be addressed by a chiropractor for posture

  • Forward head posture

Forward head posture, or FHP, is defined as a posture where the head is held out or in front of its natural position, which is on top of the cervical spine. If you have FHP, chances are, you tilt your head back to look forward.

This posture needs to be addressed ASAP because it strains the neck muscles and joints. Afterward, it can lead to muscle imbalances due to the fact that some muscles provide more support than others.

Why FHP needs to be fixed: FHP can heighten compressive loading on cervical spine tissues, particularly in the facet joints as well as ligaments. In turn, this can adversely impact static balance and respiratory function.

  • Rounded shoulders

Rounded shoulders, which also go by the term forward shoulder posture, is a condition in which a resting shoulder position is moved forward from the body’s natural and ideal alignment. Studies suggest that rounded shoulders are quite prevalent nowadays because many spend countless hours hunched over smartphones, smart tablets, laptops, and the like. In fact, it has become so rampant that it has been been coined text neck by many medical professionals and clinicians.

Why rounded shoulders need to be fixed: Taking rounded shoulders for granted can lead to weakened muscles. Sooner or later, a forward pull of the head may take place, causing the neck to become overloaded. In the long run, disc herniation and/or a hunchback figure may take place.

Putting the said factors into consideration, it’s best to undergo treatment from a chiropractor for posture so as to make sure that more serious issues won’t arise.

  • Bent knees when walking or standing

If you find yourself standing or walking with obvious bent knees, it’s likely caused by more serious biomechanical imbalances. As insignificant as it may seem, bear in mind that such posture patterns may stem from tightness as well as weaknesses throughout your body.

Some conditions that contribute to bent knees when walking or standing are as follows:

    • Weak glutes and core

Your glutes as well as core muscles are essential when it comes to stabilizing the pelvis and, therefore, keeping you upright. That said, weakness in the said body parts may lead to an anterior or forward tilt of the pelvis and put an inappropriate amount of strain on the knees.

    • Stiff hip flexors

Extended hours sitting down may cause the hip flexors or the muscles that are located in front of the hips to shorten. This tightness or stiffness may further disrupt pelvic alignment.

    • Tight hamstrings

Tight hamstrings can pull the lower leg and contribute to bent-knee posture.

Why bent knees when walking or standing need to be fixed: This issue needs to be fixed the soonest since failure to do so may contribute to back, neck, or hip pain. This may prompt you to use more energy and, therefore, more fatigued when walking or standing.

  • Potbelly

As we become older, slouching, inactivity, and other bad habits cause muscle fatigue as well as tension. This paves the way to posture complications that include a potbelly. It should be noted that it’s not about having excessive fat in the abdominal region but a posture imbalance that pretty much creates an illusion of one.

A potbelly is caused by the following:

    • Weak core muscles

The abs and the rest of the core muscles provide appropriate support to the spine as well as internal organs. When they become weak, the said muscles won’t be able to counteract an exaggerated lumbar curve.

    • Prolonged sitting

Spending long hours sitting and in a hunchback position can put your body in a compromised position. This can lead to the accumulation of tightness in the hip flexors, general muscle imbalance, and weak core muscles that lead to potbelly posture.

Why potbelly posture needs to be fixed: If potbelly posture is not addressed, it can lead to a variety of conditions that include chronic back pain, increased injury risk, and accelerated degeneration. In addition to all these, it can also pave the way to digestive issues, breathing difficulties, and reduced energy levels, among others.

How a chiropractor for posture can fix common posture problems

A chiropractor for posture can effectively, efficiently, and safely restore spinal health and musculoskeletal function. Here’s how he or she can help:

  • Thorough assessment

A chiropractor analyzes your posture from different angles, examining for imbalances such as the ones that were elaborated above.

  • Range of motion and flexibility test

A chiropractor tests your movement patterns to pinpoint tight or weak areas that contribute to poor posture.

  • Targeted spinal adjustments

A chiropractor uses gentle as well as precise adjustments that target misaligned joints. By performing them, proper alignment may be restored, and pressure on the nerves may be significantly reduced. This may eventually improve muscle function and, therefore, posture. Consequently, this can pave the way to improved overall health and well-being.

  • Address tightness and weakness

A chiropractor identifies and focuses on muscle imbalances via stretching, trigger point therapy, and massages. He or she also recommends specific exercises that can strengthen weak muscles.

So, if you’re asking, “Can I correct my posture with exercise?” The answer is yes, but they need to be approved by a chiropractor for posture. This is to ensure that their benefits are going to be enjoyed to their full potential and reduce the risk of injuries along the way.

Summing up

It should be noted that there’s more to good posture than meets the eye since body alignment has a direct connection to overall health. Here, becoming acquainted with posture issues is already half the battle if you want to optimize your fitness level and well-being.

Thankfully, there’s a chiropractor for posture at Posture Perfect who understands the said connection and possesses the knowledge and expertise that can help you unlock better health.

Book an appointment now and let our experts fix your posture problems.

/by