Tag Archive for: chiropractic

The Role of Chiropractic Care in Muscle Endurance

chiropractic doctor doing spinal manipulation on patient

One of the key abilities measured in athletic endeavors and general health assessments is muscle endurance. It refers to the ability of muscle groups to perform repeated contractions or sustain a single one for an extended period without getting fatigued.

However, the said exertions wear out the muscle tissues over time. This is where a holistic approach in the form of chiropractic comes in. Together with regular exercise and a balanced diet, it can increase muscle endurance. This is the reason why many athletes, fitness enthusiasts, and weekend warriors include chiro treatment in their training regimen. It strengthens and prepares their bodies for heavier goals and tasks.

Simply put, chiropractic care complements this muscle endurance. It proves to be an efficient way to help toughen up and provide the muscles with enhanced ability to sustain more repeated movements. While chiropractic in Manila is known for pain alleviation and posture improvement it can also be applied for muscle endurance and, therefore, athletic performance. Read on for details.

How Chiropractic Care Works

Ensuring spinal alignment

Chiropractic is primarily concerned with the spine and the alignment of small bones, disks, joints, ligaments, and muscles. The backbone serves as a critical frame that supports the body, enabling upright posture when sitting, standing, walking, and doing other daily activities.

Misalignment in the said column brings instability in activation sites that are mobilized when performing actions. Maintaining proper structure helps engage the correct muscles and ligaments of the spine, facilitating painless contraction of the tissues and encouraging more activities that enhance muscle endurance.

Breaking down muscle tension

Accumulated tension in the muscles restrains mobility and flexibility. Chiropractic procedures utilize targeted massage techniques and apply controlled pressure on tensed muscle groups to disintegrate the stress that hinders full reach and potential.

This is where deep tissue massage and trigger point therapy comes in. They relax overworked muscles and eliminate strains, enabling maximum muscle function and painless movement. It’s important to clear tensions and strains as early as possible to avoid buildup By means of regular visits with a trained chiropractor in Manila, Philippines. By going this route, long-lasting relief from muscle stiffness can be achieved in a timely manner. This facilitates seamless movement that allows the tissue to tolerate more contractions.

Fixing muscle imbalance

Muscle imbalance is when a muscle group is repeatedly more engaged than the other, causing one to be overworked and the other to be underworked. When the body gets used to this lopsided exertion, stress distribution becomes uneven, resulting in poor performance, injuries, and strain.

Chiropractic in Manila offers corrective procedures that fix this imbalance. They include targeted adjustments and stretches which the chiropractor will carefully administer and monitor. When exerting and contracting the muscles, what you want is balanced activation of the proper tissues so heavy stress is efficiently spread out, minimizing impact and helping the muscle to endure more pressure over time.

Boosting delayed onset muscle soreness (DOMS) recovery

Whether amping up a workout routine or suddenly having to complete a physically heavy task, delayed onset muscle soreness occurs when the body engages in a new level of high-intensity activity.

DOMS brings discomfort and makes it difficult to move and bend the joints after continuous exertion. This is caused by the microtears in the muscle, which, after healing, fortify the tissues. To facilitate faster healing and minimize the impact of DOMS, chiropractic care is often performed. Here, specific massages to the muscles are performed to boost lymphatic drainage and efficiently flush out metabolic and inflammatory waste. With faster recovery, individuals can immediately return to their workout regimens and enhance their muscle endurance.

Enhancing nerve function

Chiropractic massage and stretch techniques ensure that the backbone, which holds the spinal cord, is properly aligned for efficient transmission of pulses in the neural network.

Misalignment disrupts the sending and receiving of signals, affecting muscle movement and activation. This can be corrected by an expert chiropractor in Manila, Philippines. He or she will first identify trigger points before starting massaging and stretching the area to adjust the spinal column and correct any misalignments. This can pave the way to improved nerve function and ensures that muscle tissues receive the right information from the brain for optimal contraction and relaxation that promotes muscle endurance.

Improving blood circulation

The nutrients that empower muscles to contract and deliver force are delivered by the blood. This is why healthy blood flow is crucial for muscle endurance. Insufficient nutrients and oxygen supply weakens the muscle, resulting in languished movement and fatigue that occurs faster. This will continue spiraling down as poor exertion leads to less exercise and less resilient muscles.

Chiropractic improves circulation through various techniques that free up the bloodstream from any tension. This also helps dispose of metabolic waste products such as lactate quicker. keeping the muscles in the best shape for extended periods.

For reference, it should be noted that lactate buildup may cause muscle pain and soreness.

Providing stretching routines

Another great thing about chiropractic care is it doesn’t end with a visit or a session with a chiropractor. Exercise and stretching routines tailored to your condition are usually provided by the therapist for a maintained spinal alignment, optimal nerve functioning, and balanced muscle utilization.

Consult a chiropractor in Manila, Philippines, and help them formulate the proper regimen by communicating your needs and goals. The personalized programs aid in strengthening and training the muscle for prolonged contraction, enduring rigorous demands even after extended periods of continuous exertion. Chiropractors provide support and supervision to guarantee the safety of individuals and ensure continuous progress.

Muscle endurance via chiropractic care

Chiropractic procedures fix spinal misalignments and relieve accumulated tension in tissues, promoting muscle endurance that allows individuals to move and perform difficult tasks efficiently. Depending on the clinic, the price of chiropractic in Manila may vary depending on the type and complexity of the patient’s condition.

Visit us at Posture Perfect Chiropractic

Regular visits to a chiropractic clinic complement workout and training regimens that aim to improve muscle endurance. This helps in bringing or restoring proper nerve function and muscle activation. Along the way, eliminating any kind of pain. All these contribute to increased muscle endurance and an improved sense of well-being.

If you’re concerned about muscle endurance but experience unusual pain in certain muscle regions when training, consult our expert chiropractic doctors at Posture Perfect Chiropractic. By addressing the root causes of your muscle issues and empowering you with the knowledge and tools to maintain optimal musculoskeletal health, they can help you get back to pursuing your muscle endurance goals.

Book an appointment now.

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Preventive Care and Chiropractic: A Detailed Look

woman on bed getting chiropractic session

In a time when healthcare increasingly emphasizes avoidance over treatment, chiropractic has become a significant tool in preventive health. While conventionally associated with spinal adjustment and back pain alleviation, the said holistic treatment offers a more extensive approach when it comes to maintaining optimum health. Read on to find out more. 

Understanding preventive chiropractic

In the Philippines, preventive chiropractic extends beyond the treatment of symptoms to address the foundational aspects of physical health. It can be said that the most important aspect of this approach is recognizing the health issues that can be prevented or minimized by means of spinal alignment, mobility, and lifestyle modifications, among others. 

According to the Cleveland Clinic, the spine plays an important role in overall health and well-being. This is because it gives the body’s structure, supports posture, and protects the spinal cord (nerves that connect the brain to other parts of the body). It can be said that the last one is crucial since it controls basically every function in the body. 

In line with this, it should be noted that when spinal alignment is compromised, it can have a negative effect on nerve function. It may lead to a number of health issues that may be associated with spinal health. This is where regular chiropractic maintenance comes in. It can prevent the said problems before they turn into chronic ailments that may not surface until later in life. 

Key components of preventive chiropractic 

Spinal health maintenance

Timely spinal assessments that are complemented by adjustments are the fundamental practices of preventive chiropractic care. The said procedures can help maintain proper alignment and pave the way to optimal nerve function. 

Afterward, this can ensure optimal nerve function, therefore, reducing the risk of future ailments. Compared to conventional medical treatment, where symptoms need to be pinpointed, preventive chiropractic works to help maintain optimal function. 

Posture Improvement

According to a 2019 World Health Organization study, the Philippines had an overall “physical inactivity prevalence” of 93.4%. The country ranked second in the world, among 146 countries, with the most physically inactive adolescents, second only to South Korea. 

The Philippines’ increasingly sedentary as well as technology-driven lifestyle has become a significant health concern. Preventive chiro includes posture assessments that are followed by correction strategies. This, in turn, can help patients develop better habits that can play a key role in preventing structural issues and chronic pain. Chiropractors can also provide utmost guidance on proper ergonomics for work, daily activities, and sleep. 

Movement and workout guidance

Doctors of chiropractic often work hand-in-hand with their patients to develop appropriate workout programs that can strengthen the core muscles that include those in the spine. In turn, they can also improve flexibility and maintain proper body mechanics, among otters. These programs are specifically tailored to individual needs as well as level of physical fitness. 

Nutrition 

Chiropractors emphasize the importance of a balanced, nutrient-dense diet to give the body the raw materials it needs to function optimally and resist disease. Many offer nutritional assessments and counseling to help patients improve their eating habits.

Stress management

According to a study that was published in the Philippine News Agency, 87% of Filipinos suffer from work-related stress. This extends the world average rates of stress by 11%. The rate of stress reportedly resulted in a significant number of Filipinos who experience mental health problems. 

It should be noted that chronic stress takes a toll on both physical and mental health. Chiro doctors may teach relaxation techniques, recommend mindfulness practices, or refer patients to stress management resources.

The benefits of chiro care in preventive health 

  • Cost-efficient healthcare – Preventing health issues through timely chiro sessions is less expensive than treating them through medication, surgery, and so forth, once they develop. 
  • Enhanced quality of life – Regular chiropractic treatment can help maintain mobility, reduce pain, and enhance overall function of the body. 
  • Natural approach – Chiropractic is a drug-free approach to health maintenance, which, in turn, can reduce dependency on medications. This can also prevent potential side effects. 
  • Early detection – Regular visits to a doctor of chiro allows for early detection of potential health issues. As straightforward as it may seem, it can address countless issues before they turn into serious ailments. 

Making the most of preventive chiropractic

Establish Clear Goals

Patients are encouraged to work with their chiropractor to set specific health and fitness goals. While relative, they may include improving posture, managing stress, and increasing vitality. 

Be consistent 

Consistency is key when it comes to preventive care success. A chiro doctor can help determine the right program that is based on one’s individual needs and physical fitness levels. 

Active Participation

Chiropractic for preventive health works best when patients actively participate in their health management. The long list includes following chiro-approved exercises that can make suggested lifestyle changes easier and more hassle-free. 

Integrating chiro care with modern medicine

Modern medicine is recognizing the value of integrative approaches in the mold of chiro care to health maintenance. The said holistic approach works efficiently alongside modern approaches to provide complementary benefits that can boost overall patient outcomes. Because of this, many hospitals also include chiropractic as a part of their interdisciplinary teams, particularly in rehabilitation and sports medicine. 

When considering chiropractic care as part of a health maintenance routine, it’s important to:

  • Select a licensed and experienced practitioner with appropriate credentials
  • Provide a complete medical history, including any existing conditions or concerns
  • Communicate openly about treatment goals and expectations
  • Follow recommended treatment plans and home care instructions
  • Maintain regular check-ups as advised by your chiropractor

Summing up

As healthcare continues to evolve toward a more preventive model, chiropractic care offers a valuable approach to maintaining optimal health and preventing future problems. 

By addressing physical alignment, movement patterns, and overall wellness, preventive chiropractic care provides a comprehensive strategy for long-term health maintenance. When integrated with other healthy lifestyle practices, it can play a significant role in helping individuals achieve and maintain their optimal health potential.

So book an appointment at Posture Perfect Chiropractic and find out how chiropractic in Manila can help improve your overall health and prevent a number of conditions from developing. 

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Treating Muscle Weakness with Chiropractic

Patient with muscle weakness helped by healthcare practitioner

Youth to young adulthood is the stage of life always associated with adventure and high spirits, but premature muscle fatigue can change that definition. Weakened muscles may appear early and carry on, stealing thrill-packed journeys and reducing nimble productivity.

Tensions and stress in the musculoskeletal network limit movement and increase vulnerability to accidents like falls and slips, which can lead to worse conditions. The connection between muscle strength as a predictor of mortality is no longer just intuition, not anymore less than a practical observation. Solid evidence demonstrates that muscle quality is biologically linked to the rate of aging. Stronger muscle means a slower aging process and lower chances of developing age-related complications.

Non-surgical treatment, including chiropractic in Manila procedures, helps in restoring the strength and durability of the body’s framework. To appreciate the connection between chiro and musculoskeletal resilience, it is important to understand the different symptoms and manifestations of muscle weakness.

What is Muscle Weakness

Muscle weakness is a condition characterized by difficulty moving the body, restricting even simple everyday activities, due to frail muscle tissues. This can be the result of natural factors like age, but this can also stem from injuries, inflammatory conditions, or neuromuscular disorders such as the following:

Multiple sclerosis

Also called MS for short, this condition is a neurological disease that results in the deterioration of the myelin sheath, which is a protective layer that wraps around the nerves for insulation and fast travel of electric signals. This often leads to muscle weakness, especially on the dominant side of the body.

Bell’s palsy

This condition particularly affects the muscles in the face, restricting facial movements and even causing paralysis due to damaged nerves in the area. Symptoms can be temporary, but according to Johns Hopkins Medicine, gradual improvement is usually noticed after about two weeks, and within three months. Most people regain full motion and function of their face. However, if recovery is delayed, it is often accompanied by some form of abnormal facial function.

Cerebral palsy

Cerebral palsy usually appears as early as childhood and interferes with the patient’s ability to move and balance. This happens due to insufficient oxygen supply in the brain, resulting in muscle weakness, stiffness, and other problems with speech and sensation.

Muscular dystrophies

Muscular dystrophies are a group of genetic neuromuscular diseases that cause the muscle to progressively weaken and lose its mass. Enfeebled muscles result in reduced motor function, difficulty walking, respiratory complications, and heart muscle disorders.

Cervical spondylosis

An arthritic condition, this disease is generally defined as the wear and tear in the cervical spine, which is located in the neck. Soft disks that cushion the bone and tissues deteriorate, causing pain and discomfort in the muscles when the neck is moved or rotated.

What Spinal Problems Contribute to Muscle Weakness

The procedure performed in treatments like chiropractic in Manila will let you understand further the link between spinal problems and muscle debilitation. A doctor of chiropractic will discuss certain neural network conditions that might be weighing down on your muscle.

Nerve compression

A problem in the spine results in compression of the nerves in the peripheral nervous system. When nerves sustain too much pressure, they bring sensations of numbness, pain, and tingling every time the muscle moves. Nerve compression is common in the wrist, which manifests as carpal tunnel syndrome, but it can also affect the lower limbs.

Altered Biomechanics

This refers to the change in the normal way the body moves and functions. Common causes include nerve damages and injuries that result in joint misalignment and muscle tears. Altered biomechanics render the human body incapable of moving properly and naturally as intended.

Compromised blood flow

Constricted blood vessels or blockages in the spine create a domino effect. Compromised circulation in the region means that as a crucial command post, the spine cannot deliver signals to the nerves and muscle tissues in the periphery, causing them to languish in their functions.

How Chiropractic Can Help in Addressing Muscle Weakness

Chiropractic procedures are performed and recommended for musculoskeletal relief. You can get a chiro in Manila to realign your spinal column and restore the function of deadened nerves and muscles.

Relieve Nerve Compression

Chiro restores and adjusts the spine to proper alignment, releasing nerve compressions that might have built up in the networks of the central and peripheral nervous systems. With unrestricted nerves, pain in the muscles is eliminated and range of motion goes back to normal.

Fix Biomechanics

The goal of chiropractic is restoration, especially of the spine alignment, to ensure that connecting nerves and corresponding muscle tissues in the periphery function properly and move in the intended manner. It is performed to counter muscle weakness and deterioration due to electric signals failing to reach their destination.

Increase blood flow

The supervised massage and exercise also improve blood flow. This ensures that neurons and muscles are well-supplied with nutrients needed to carry out their functions.

What are the Benefits of Chiropractic Treatment for Muscle Weakness

Patients of various disorders that involve muscle fatigue, painful movement, and restricted motor functions prefer chiro because of a handful of benefits.

Non-Invasive and Drug-Free

Chiropractic doesn’t involve surgery or the use of medicines in treating chronic muscle pain. This eliminates the fear of going through an entire operation, the painstaking process of recovery, as well as incompatible medication. The treatment is simple, safe, and fast.

Improved Mobility

After a chiropractic treatment, the body’s range of motion will significantly improve. The restoration of the spine to proper alignment relieves compressed nerves and tightened muscles, which allows for better mobility, flexibility, and agility.

Pain Reduction

The absence of pressure in the nerve and muscle tissues allows the body to stretch, contract, bend, and move without cringing in pain. This way, you can perform essential daily activities and complete tasks comfortably.

Long-term benefits

After undergoing a chiropractic procedure, many people reported that they experienced improvements in their overall health and well-being. They felt healthier, stronger, and more confident in the activities they engaged in.

Summing up

Muscle weakness can affect anyone at any stage of life. As early as now, it’s better that you take care and listen to the needs of your body. Strong evidence has been found linking muscle strength with aging. That is, the stronger your muscles are, the slower you age. Spine realignment through chiro is a relaxing way toward relief and better range of movement.

Book an appointment now and visit us at Posture Perfect Chiropractic, our highly trained doctors can help you gain or restore the musculoskeletal stability so that you maintain a youthful posture, energy, and productivity.

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How Chiropractic In Manila Can Treat Psychological Stress

Asian woman talking to doctor about psychological stress

It is no secret that one’s physical health can make or break mental health. However, many do not realize that spinal alignment can contribute to emotional as well as psychological well-being. Therefore, something like chiropractic, a holistic approach that is focused on the function as well as health of the spine and nervous system, can be a real game changer. 

In line with this, when the spine is misaligned, it may translate to nerve compression as well as tension, which in the long run may have a negative impact on the whole nervous system. This issue can pave the way to stress as well as anxiety since the body is not functioning at an optimum level while being under constant pressure. 

Manila’s Stress Levels Explained 

In a 2021 study that was published in Philstar Global, the Philippines is among the world’s most stressful cities. On top of this, a separate study that was published in the same news outlet suggests that workplace stress among Filipinos is highest in Southeast Asia. It also added that Filipino employees ranked third (trailing Laos and Myanmar) when it comes to dealing with anger and second (behind Cambodia) when it comes to dealing with sadness. 

Putting the mentioned factors into consideration, it can be said that a holistic treatment in the mold of chiro in Manila can go a long way in helping Filipinos–particularly Manila dwellers–with regard to coping with psychological stress. 

How Does Chiropractic in Manila Help Address Psychological Stress

At its core, chiro care is involved in how the spine, joints, nerves, and general well-being work together. In line with this, when the spine is not appropriately aligned, it can hamper how nerves function. Here, a chiro doctor determines the said disruptions that may lead to a ton of ailments, particularly those that are related to stress. 

By rejuvenating spinal alignment and movement, a chiropractic adjustment can deliver the following: 

  • Loosen Tight Muscles 

When a person is stressed, the body often manifests it by means of tight muscles, especially in the upper body. In a lot of cases, the back, neck, and shoulders carry the weight of the said tension. 

Chiro adjustment, if done properly, can help ease stiffness. When this happens, patients can move better and experience less discomfort. That is because as soon as the spine is returned to its optimum position, the muscles can get rid of added and unnecessary tension. This level of physical relief can help the whole body relax. Allowing it to manage stress more effectively and efficiently. 

  • Enhanced Nerve Function

According to the American Psychological Association, stress affects the whole body, including the nervous system. One of the goals of a chiropractic adjustment is to fix spine subluxation, a condition wherein a vertebrae or bone is partially out of place. When this happens, nerve messages flow exquisitely between the brain as well as body, and stress is handled better. 

It is like finding the right balance between the body’s fight or flight mode. Simply put, appropriate spine alignment allows the body’s nervous system to shift between the said states with ease. This makes it easier to relax during tough and challenging situations. 

  • Encourages Good Sleep 

Good sleep is one of the most overlooked aspects of stress management. This is because it is the body’s way of repairing as well as rejuvenating itself. When people are stressed, getting ample sleep can be compromised. 

This is where chiropractic in Manila comes in. By easing discomfort and alleviating tight muscles, the nervous system can function at a heightened rate, making it easier to fall and, at the same time, stay asleep. In fact, many patients attest that they sleep more soundly after a session, which allows them to manage stress better. 

  • Promotes Relaxation 

Specific chiro care techniques that include but are not limited to chiropractic massage, soft adjustments, and so forth, can activate the body’s natural relaxation mechanisms. When this happens, a person can shift away from stress. This can lead to reduced blood pressure, slower heart rate, lower hormone levels. Such a transition can help certain people achieve a sense of calmness during stressful situations. 

What are Other Tips for Stress Reduction Alongside Chiro Care

To get the most out of chiro treatments, it is best to inject stress-reduction techniques into daily routines. Some of the most notable ones are elaborated below: 

  • Practice Deep Breathing 

Deep breathing can activate the body’s relaxation response and lay off tension. This is the reason why many doctors of chiropractic encourage their patients to practice deep breathing exercises following their appointments. 

  • Stay Active

Engaging in physical activities is heralded by many doctors as a powerful tool for stress management. It works as some sort of a stress-reliever in a number of ways. When “healthy movements” such as brisk walk, running, yoga, pilates, and the like are performed, the body is said to release endorphins or hormones that are known to boost mood, reduce stress, and relieve pain. 

  • Eat Healthy 

A well-balanced diet is essential when it comes to stress management. This is because it provides the body essential nutrients that it needs to function at an optimum level. When people consume nutritious food that are high in omega-3 fatty acids, good carbohydrates, B-vitamins, and others, the body’s natural stress-response is supported. 

For instance, many studies suggest that whole grains produce serotonin that is ideal for mood regulation, while green leafy vegetables as well as nuts such as walnuts, brazil nuts, almonds, etc. can promote relaxation. 

Summing Up

As Manila continues to grow as well as evolve, the role of chiropractic in Manila when it comes to easing and managing psychological stress has become increasingly important. By addressing both physical as well as mental aspects of stress through holistic care, doctors of chiropractic can help residents maintain balance in their hustling and bustling lives. 

Putting the said factors into consideration, it can be said that chiropractic is a worthwhile form of treatment for individuals who are dealing with work-related stress, personal challenges, and environmental pressures, among others. Through regular treatment, patients may develop stress resilience and enjoy improved quality of life, among others. 

Don’t let stress impact your life. Book an appointment now take a significant step toward a calmer and healthier you.

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Shoulder Pain and How Chiropractic Can Help

employee experiencing shoulder pain

Shoulder pain, whether acute or chronic, is a condition that affects millions of people across the globe. If not addressed, it can have a negative impact on daily activities. It can even make simple activities such as getting dressed challenging–and in some cases–excruciating.

While traditional treatments that include but are not limited to medication and surgery are used, a holistic and non-invasive form of treatment in the mold of chiropractic is gaining traction. This is when it comes to managing as well as resolving shoulder pain.

This write up aims to explore how chiro care can help address different shoulder conditions, boost overall function, and enhance quality of life, among others.

What is Shoulder Pain?

It can be said that the shoulder is one of the most versatile joints. It allows for exceptional range of motion thanks to its ball-and-socket design. However, this feature, together with its uses, makes it somewhat prone to a wide array of injuries, ailments, and the like.

In the Philippines, for instance, according to a study that was published in Research Gate, among Filipino office workers and call center employees, shoulder pain is one of the top conditions that is experienced. The aforementioned issues were linked with poor workstation design like work surfaces that are too high, computer monitors that are placed above eye level, and non-adjustable chairs, among others.

Putting the said factors into consideration, it can be said that a holistic healthcare approach in the mold of chiropractic in Manila can go a long way when it comes to improving the overall health and well-being of many.

What are the Common Ailments that Affect the Shoulder?

Shoulder pain, especially if it is chronic, can have a negative impact on one’s quality of life. Consequently, understanding different conditions that cause it is essential when it comes to proper diagnosis as well as treatment. Here is a comprehensive look at two shoulder conditions that can cause pain and discomfort and be treated with chiro care.

Rotator Cuff Problem

The human body’s rotator cuff is made up of four major muscles as well as their respective tendons. In line with this, it should be noted that the said body part is frequently involved in shoulder pain.

In fact, according to a study that was published in the National Library of Medicine, rotator cuff disease is one of the most common tendon injuries and it usually affects the older generation. While Philippine statistics are not available, in the United States, per the American Academy of Orthopaedic Surgeons, about two million individuals visit their doctors to have treatment for rotator cuff tears.

Frozen Shoulder

Frozen shoulder, AKA adhesive capsulitis, is known for creating a slow, and steady onset of stiffness as well as pain. In general, it advances by means of three distinct stages:

    • Freezing – Accelerating pain that is often complemented by stiffness
    • Frozen – Reduced pain, but there are still mobility issues present
    • Thawing – Slow return of movement

Minus medical or chiro treatment, this ailment can persist for so many years. On top of this, according to an article that was published in the Medical City’s official website, frozen shoulder is common among diabetic individuals. It affects 10 to 20% of them.

How a Doctor of Chiropractic Treats Shoulder Pain

A chiropractor in Manila offers a non-invasive as well as medication-free method for shoulder pain treatment. While the said holistic healthcare professionals have made a name for themselves when it comes to spinal decompression and manipulation, it should be noted that they are also known to treat shoulder pain by using a range of techniques. Becoming acquainted with them is essential for those who want to make an informed decision on whether chiro care is ideal for their shoulder pain management plan or otherwise.

Spinal Manipulation

Most people do not know that the link between spinal health as well as shoulder health is significant. It should be noted that spinal subluxation (partial dislocation of the vertebrae) can have a detrimental impact on the well-being of the shoulder. Putting the said factor into consideration, it can be said that spinal chiro care is an essential tool when it comes to pain relief as well as enhanced function.

Shoulder Adjustment

When shoulder mobility is compromised, the rest of the body’s well-being may be compromised as well. That is because it can pave the way to a cycle where muscles within the upper back, shoulder, and neck are tense and tight. If not immediately addressed, it can spread to other parts of the upper body.

This is where the skills and knowledge of a doctor of chiropractic come in. He or she can apply a range of holistic techniques for improved motion and functionality.

Soft Tissue Therapy

An array of soft tissue as well as manual therapy techniques are performed during chiro treatment. If properly performed by a specialist who has undergone extensive training, patients can enjoy released muscle tension, enhanced blood flow, and reduced inflammation. They may include massage work, trigger point treatment, and stretching protocols, among others.

Rehabilitation Exercises

Thanks to prescribed exercise programs, a doctor of chiropractic can help patients build stronger shoulder muscles. Along the way, they can also regain joint mobility, increase flexibility, and so forth. As straightforward as it may seem, it should be noted that it can reduce the risk of injury and maintain joint stability.

Lifestyle Guidance

In addition to performing targeted manipulations and adjustments, a chiro practitioner can also offer practical as well as priceless insights into lifestyle adjustments. The long list includes proper posture, ergonomic improvements, and reduced probability of redeveloping shoulder pain, and the like.

Summing Up

Shoulder pain can be effectively and efficiently addressed through chiropractic in Manila, which, if done properly, can provide short-term comfort while paving the way to lasting healing. That being said, by performing specialized adjustments that are specifically designed to correct misalignment and subluxation, it can improve mobility and develop muscular support, factors that may help resolve shoulder pain.

Putting the said factors into consideration, it can be said that chiropractic offers a viable option beyond traditional medical care when it comes to pain relief.

Exploring chiropractic options for your shoulder pain? Book an appointment and visit us at Posture Perfect Chiropractic, our highly qualified practitioners can help determine the most suitable treatment for you.

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Chiropractic: An Excellent Treatment for Bone Tuberculosis

Doctor showing lung x-ray result to patient

Bone tuberculosis, a.k.a. Pott’s Disease, is a serious chronic ailment that is detrimental to the bones and joints. While primarily a condition of the lungs, tuberculosis (TB) may spread to various parts of the body: spine, hips, knees, and other bones.

Treatment, especially during the early stages, can prevent bone TB from causing deformity or loss of joint function, however, in its latter stages, it may require several anti-TB medications, chemotherapy, or surgery. In addition to all these, many medical practitioners nowadays encourage patients to undergo chiropractic Manila and other complementary therapies.

This article delves into the potential of chiro when it comes to managing bone TB. Read on to find out more.

What is Bone Tuberculosis?

Bone tuberculosis is an infectious condition that accounts for a small percentage of all tuberculosis cases. For instance, it accounts for 4.7% of TB cases in the US and 2.2% in Europe.

In the Philippines, while there is no precise data on the percentage of bone tuberculosis, it should be noted that according to the World Health Organization, there are about 1 million Filipinos with active TB (the highest after South Africa and Lesotho) and an estimated 106 Filipinos die every day.

Bone tuberculosis takes place when mycobacterium tuberculosis, the bacteria that is the cause of TB, spreads from the lungs through the lymphatic system or the bloodstream and finds its way to the bones as well as joints. In a vast majority of cases, the spine is the first one that gets affected, followed by hips and knees.

Some of its most common symptoms are pain, swelling, stiffness, and weakness (especially in the arms and legs).

What is the Role of Chiropractic in Bone Tuberculosis Treatment?

Chiropractic is a method of complementary and holistic medicine that focuses on diagnosing as well as treating musculoskeletal conditions, particularly those that are related to the spine.

It should be noted that the said holistic approach is not a primary treatment for bone tuberculosis. However, it can be a great complementary treatment to doctor-approved medical protocols.

Some of its potential benefits are as follows:

  • Pain Management

Chronic pain is arguably the most common symptom of bone TB. This is most true in cases where the spine or other major joints are affected. Chiro can aid in pain management by means of different non-invasive techniques.

  • Gentle Mobilization

A doctor of chiropractic, in an effort to enhance joint movement, curtail stiffness, and alleviate pain, among others, is going to perform gentle mobilization techniques that is complemented by chiropractic massage. This is essential since it is achieved without applying too much pressure on affected areas.

Such a measure is essential since bone TB is an ailment that causes patients to have weakened bones. This means that inappropriately strong force can lead to fractures and other serious injuries.

  • Soft Tissue Therapy

Soft tissue therapy techniques that include but are not limited massage, myofascial release, and gentle stretches can reduce muscle tension for bone TB patients. The said techniques can also improve blood flow, promote relaxation, fix subluxation (a bone is pushed out of place) and so on.

  • Spinal Manipulation

A study that was published in the National Library of Medicine suggests that chiropractic adjustment that is complemented by flexion-distraction therapy may play a key role in drastically reducing the pain and discomfort in the spine area. This means that bone TB patients who have back pain may benefit from chiropractic care.

Bear in mind that the number as well as frequency of treatment are going to be determined by an individual doctor of chiropractic.

  • Improved Mobilization

According to Medical News Today, some of the most common symptoms of bone TB include pain and tenderness in the bone area, joint deformity, and bone defects. Conditions that may have a negative impact on mobility.

In addition to the procedures that were elaborated above, a chiropractor may also teach exercises and stretches that may help improve mobilization. He or she may also encourage cold and heat therapy, give advice on nutrition, and even perform electrical muscle stimulation using transcutaneous electrical nerve stimulators (TENS).

All these may contribute to improved mobilization and allow bone TB patients to live a fulfilling life.

What to Look for When Hiring a Chiropractor for TB?

  • Cautious of Medical Possibilities

It should be noted that bone TB is a complex condition that may have symptoms that are pretty much similar to other musculoskeletal conditions. Putting the said factor into consideration, it is best to go for a chiropractor Manila that has a heightened awareness of the said possibility. This is most true for patients who have persistent joint or back pain, or those who do not respond to conventional treatments.

  • Collaboration with Medical Professionals

As mentioned earlier, bone TB is a complex condition that requires a complex approach: combining medical and chiro treatment methods. The former is essential when it comes to drastically minimizing the risk or totally eliminating infection and managing acute symptoms, while the latter is important with regard to recovery and improving quality of life, especially in the rehabilitation stage.

On the other hand, it should be noted that the proper integration of the said methods need to be performed with utmost caution. This is due to the fact that patient safety should not be compromised in any way. All, while making sure that treatment is performed in the most effective and efficient way possible.

Simply put, by utilizing a multidisciplinary or collaborative approach, bone TB patients can experience better outcomes, which may lead to a return to normal life.

  • Open Communication

A doctor of chiropractic needs to cultivate open as well as transparent communication with the bone TB patient. He or she also needs to explain the potential risks of chiropractic care. This is important because chiro treatment is not a magic pill or a miracle drug.

Yes. Its benefits should not be overlooked; however, its risks should not be neglected.

Summing up

In the end, it can be said that chiropractic offers significant benefits in the treatment of bone TB. However, it should be noted that the risks need to be carefully taken into consideration, and interventions need to be tailor-fitted to complement patient needs, requirements, medical history, and so forth.

Simply put, by prioritizing patient safety–without compromising effectiveness and efficiency–chiro treatment can be a valuable comprehensive plan for bone TB patients.

Are you looking for a tried and tested chiro clinic that can treat your bone TB without compromising safety and your overall well-being? Visit us at Posture Perfect Chiropractic. We recognize the importance of the aforementioned aspects and make it a point to address them with utmost urgency.

Book an appointment now and our highly trained as well as friendly personnel will guide you through the whole process. This, to ensure that you are going to undergo the right chiropractic Manila for bone TB that is going to complement your needs, preferences, and even budget.

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