Tag Archive for: chiro

Chiropractic Care in Stroke Rehabilitation

Chiropractic doctor talking to stroke patient

About half a million Filipinos will be affected by stroke. It occurs when the brain stops receiving enough blood to an area of the brain. The said condition is the brain’s equivalent of a heart attack. Consequently, it can cause some parts of the brain to shut down. 

For those who are affected by the condition, immediate attention is required to minimize the damage. Continuous therapy may also be prescribed by a doctor for rehabilitation and full recovery. In line with this, chiropractic in Manila shows promising results as a complementary therapy for Filipino stroke victims, helping with musculoskeletal issues that inhibit body movements.

Chiropractic is a comprehensive healthcare procedure that involves diagnosis, treatment, and prevention of disorders that affect the musculoskeletal system. Since stroke affects body movements and neural function, it can offer a helpful aid in rehabilitating stroke patients.

Stroke in the Philippines

In the Philippines, stroke is the second-leading cause of death. This is according to a study that was published in Research Gate. It comes with a prevalence of 0.9%. Here, ischemic stress, a condition where mental stress leads to abnormal heart muscle function, comprises 70%. While hemorrhagic stroke, a stroke that takes place when a weakened blood vessel ruptures comprises 30%.

According to the same study, age-adjusted prevalence rates for hypertension, diabetes, dyslipidemia, smoking, and obesity are 20.6%, 6.0%, 72.0%, 31%, and 4.9%, respectively. The ratio of neurologists to patients is 1:330,000, with 67% of neurologists working in urban areas. Healthcare is predominantly private, with costs typically paid out-of-pocket by patients and their families. Key challenges include providing adequate support to rural communities and underprivileged sectors.

The neurological impact of stroke

Neurological activity shuts off when a stroke occurs. Due to lack of oxygen, neurons die, and electric signals lose their channels. A stroke episode impacts different neurological mechanisms and related functions.

The nervous system

Dead brain cells form patches of gaps in the passageway of electric signals from the brain to the body’s organs. As neurons die from a lack of oxygen and essential nutrients, the nervous system fails to communicate commands to enable muscle movement and proper organ function. This leads to various impairments, including partial or complete paralysis.

Musculoskeletal system

The nervous and musculoskeletal systems are closely interconnected. When crucial neural networks in the brain are badly hit, the connected musculoskeletal parts are also impacted. As a result of this link, stroke can paralyze the muscle by rendering it stiff or limp. This affects the body’s coordination, balance, and posture.

This is where chiropractic treatment comes in. It can help improve posture, and this can pave the way to improved coordination as well as balance.

Central segmental motor control

Central segmental motor control is a condition that affects the spinal column and impairs joint movement. Improper interaction of bones meeting on a joint can restrict the central nervous system from regulating neuromuscular function. This may lead to tight vertebral muscles and issues with movement and posture.

Neuroplasticity

Neuroplasticity is an important concept in stroke recovery. It refers to the ability of the brain’s neural network to reorganize itself. Later on, it changes its structure to adapt to injuries and changes caused by other factors. This feature is helpful in the rehabilitation and reintegration of stroke victims into their prior lifestyle.

Chiropractic and stroke rehabilitation

Recovery from stroke involves different therapies that are designed to reintroduce skills that are lost due to impaired neurological and musculoskeletal regions. Chiropractic in Manila, Philippines provides a complementary boost to rehabilitative therapies for stroke. In fact, a study published in the National Library of Medicine found that stroke patients who had undergone chiropractic showed improvements in muscle strength.

Spinal column and the nervous system

Chiropractic focuses on the connection between the spinal column and the nervous system. Particularly, it corrects misalignment in the neuro and musculoskeletal structure of the body through measured adjustments. 

The price of chiropractic in Manila varies and is based on a number of factors. The long list includes the gravity of one’s condition, the treatment required, a doctor of chiropractic’s experience level, and so on. The relief that it brings, however, is priceless. 

Through expert adjustment and manipulation, chiropractors align the spinal column that encases the spinal cord, improving neural function and signal transmission from the brain to the muscles. This can improve joint mechanics and can trigger neuroplasticity. Factors that are helpful in stroke recovery.

Sensory receptors 

Chiro care also activates sensory receptors in joints and muscles. Later on, this facilitates seamless signal transfer along neural pathways, which enables better control of the body’s movements. Improved mobility allows patients to keep up with their primary stroke therapy and perform better. This, in turn, can also contribute to faster recovery since chiropractic can tap the body’s capacity to heal itself.

Motor function 

Getting a chiropractic in Manila can also help in managing spasticity or muscle tightness and spasms that interferes with motor function. Spasticity is a common post-stroke complication. With regular therapy accompanied by guided chiropractic care, patients can benefit from reduced spasticity and musculoskeletal pain. 

Balance and function

Another benefit of chiropractic is enhanced balance and posture. These are some of the crucial skills monitored and relearned during stroke rehabilitation. Proper adjustments in the vertebral column can increase the range of motion and allow painless bending and rotation. They can make simple tasks such as walking and standing straight easier. 

Safety and reminders

A study showed positive results linked to chiropractic for short-term treatment. To ensure that chiro is the right way to go, communicating with healthcare professionals must be continuous. Collaborate with skilled chiropractors, physicians, physical therapists, occupational therapists, and other medical experts, and keep in touch for crucial updates or progress.

Chiropractic procedures are not recommended for patients in the acute phase of stroke. They are also contraindicated among those with unstable medical conditions and tear in the arterial wall of the neck region. The said holistic approach is generally safe, but consulting experts before any type of procedure is a must. This is because it ensures that chiropractic treatment is appropriate for the patient’s condition.

Complementary chiropractic care for stroke victims

Chiropractic in Manila, Philippines is performed to complement primary stroke rehabilitation therapies. Stroke affects the interconnected neurological and musculoskeletal networks of the body, leaving patients partially or completely paralyzed after an episode. 

Chiropractic focuses on fixing misalignment in the spinal column that protects the spinal cord. This brings in several benefits, including optimal neurological function, which enables the brain to efficiently send signals to different parts of the body, improved mobility, pain management, and enhanced balance and posture.

Positive results emerged in studies, demonstrating chiro’s potential in promoting stroke rehabilitation. However, the long-term impact of the procedure remains unknown. 

Constant communication with a team of professional healthcare providers and therapists ensures that patients receive the safest and most appropriate treatment for each case. As stroke doesn’t only impact the patient, family members and caregivers must also be aware of prescriptions and contraindications by regularly consulting with experts before deciding on any procedure.

Visit us at Posture Perfect Chiropractic

Recover your physical capacity to move freely and live your life to the fullest after a stroke by undergoing chiropractic treatments. You may experience improvements in your movement, muscle control, and so forth. Book an appointment at Posture Perfect Chiropractic and discover how our doctors of chiropractic can perform treatments that can assist in your recovery journey. 

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Chiropractic Care vs. Physical Therapy: Choosing the Right Treatment

Desk with model of spine

According to the World Health Organization, there are 1.71 billion individuals across the globe who are affected with musculoskeletal issues. When dealing with the said ailments, there are two options that stand out: chiropractic and physical therapy. These healthcare methods are among the most popular treatments among Filipinos for pain management, improving mobility, and other related issues.

On the one hand, the two mentioned approaches share some similarities. On the other hand, they also come with varying techniques, ideologies, and the like. Given these differences, the question remains: which is better? Chiropractic in Manila or physical therapy. 

What is Chiropractic? 

According to the National Center for Complementary and Integrative Health, chiropractic is a healthcare profession that taps the body’s unique capacity to heal itself. Treatment is performed by a licensed chiro, and it includes manual therapy, spinal manipulation, and so on. Other forms of treatment that include, but are not limited to, exercise, nutritional counseling, and so forth, may be utilized as well. 

In addition, according to the National Library of Medicine, chiro care is now more than 100 years old. Doctors of chiropractic undergo extensive training that is focused on the treatment of musculoskeletal issues. A vast majority of patients who visit chiropractic doctors include those with low back pain, neck and shoulder pain, headaches, and so forth. 

Simply put, the said holistic treatment generally offers a safe as well as cost-efficient procedure for a range of musculoskeletal problems. 

What are the Key Aspects of Chiropractic Care? 

Spinal Manipulation 

According to Science Direct, spinal manipulation involves passive mechanical movement that is specifically directed at a distinctive spinal joint or joint segment. This is performed in an effort to reduce pain, reduce movement, and so forth. Furthermore, it is a low-amplitude and high-velocity undertaking that is carefully performed at the end of a patient’s spinal range. 

Studies suggest that the pain relief that is achieved through the said procedure is achieved through reflective relaxation of soft tissue and proprioceptive input to the spinal cord to alleviate discomfort. 

Nervous System Enhancement  

The spinal manipulation as well as soft tissue massage that is performed by a chiropractor has a positive impact on the nervous system. If properly implemented, it can restore the optimum function of the nervous system. 

If properly performed, chiropractic treatment can deliver the following benefits: 

  • Improve cognition as well as clarity 
  • Lower heart-rate 
  • Improve digestive function 
  • Reduce or eliminate pain 
  • Boost mobility 
  • Increase vitality 
  • Amplify balance and coordination 
  • Promote sleep quality 

Pharmaceutical-free Healing 

Chiro care delivers natural healing that extends way beyond simple pain management in an effort to encompass overall wellness as well as prevention. Doctors of chiropractic utilize different kinds of pharmaceutical-free techniques that include spinal manipulation, soft tissue therapy, chiropractic massage, exercise recommendations, lifestyle counseling, and so forth. All these can help patients achieve and, at the same time, maintain optimum health. 

This extensive approach can address immediate symptoms and also prevent future health issues by fixing subluxation (a condition where a joint or organ encounters partial or full misalignment) and maintaining optimum body function. Simply put, by concentrating on the spine’s connection to the nervous system, chiropractic can play a significant role in improving communication between the brain as well as the body. This, in turn, enhances the healing process and simultaneously strengthens the immune system.

What is Physical Therapy Used For?

Physical therapy, AKA physiotherapy, is a form of medical treatment that can help improve overall function, range of motion, and quality of life. Here, a licensed therapist may utilize massages, exercises, and physical stimuli (cold, heat, electrical currents, etc.). Like chiro treatment, the goal of this approach is to relieve pain, improve certain body movements, and strengthen injured or weakened muscles. 

In the long run, it can also lessen or eliminate the need to take pain medications. Also, for some patients, physical therapy can delay or totally prevent surgery altogether. 

What are the Key Aspects of Physical Therapy

Movement Analysis 

In simple terms, movement analysis is a clinical analysis of how an individual moves. Usually, a referring general physician requests it. In many cases, the referring physician may require the assistance of a physical therapist (PT) or physiologist to identify the source of pain, discomfort, injury, etc.

Manual Therapy 

Manual therapy is a kind of physical therapy wherein a PT puts just the right amount of pressure on the bones as well as soft tissues of patients. This is done in an effort to relieve tension, mobilize joints, decrease pain, among other benefits.

If properly performed, it can help enhance the function of certain body parts, especially after an injury. Some forms of manual therapy are performed using the bare hands of therapists, while others require the use of specialized devices. 

Therapeutic Exercises

According to Physiopedia, therapeutic exercises involve certain movements that are specifically prescribed to patients in an effort to fix impairments, restore musculoskeletal function, and maintain a good state of well-being. 

People use it to heal and/or avoid injuries, as well as enhance their functional movements. It’s worth noting that the scientific evidence showcasing the beneficial impacts of these exercises is unparalleled. While there are risks, the benefits, particularly among a vast majority of adults, outweigh them.

When to See a Chiropractor

When Spine Issues are Encountered 

Patients who experience acute and chronic spine issues that limit their movement are encouraged to visit a chiropractor for chiro treatment. He or she can assess the said condition and then provide adjustments that can improve movements. Some chiropractic doctors can also treat neck and shoulder pain, hip pain, and so forth. 

When Work-related Pain is developed

Work-related pain and discomfort, especially for individuals who spend extended hours sitting and working at a desk and performing repetitive movements, is a key indicator that it is high time to visit a chiropractic in Manila. 

Remember, poor posture, prolonged sitting, and repetitive stress injuries—especially if neglected—may pave the way to different musculoskeletal issues that chiro practitioners are equipped to address. Furthermore, on top of treatment, they can also give science-approved guidance regarding appropriate ergonomics, stretching exercises, and lifestyle changes that can help prevent the said ailments from developing in the near future. 

When Engaging in Sports and Other Physical Activities 

Contrary to many beliefs, chiropractic is not just for ordinary joes and plain janes. It is also for those who engage in sports and other strenuous physical activities. That being said, athletes, weekend warriors, and generally physically active individuals should seriously consider incorporating chiropractic visits into their maintenance routines. This is especially true for individuals who struggle with muscle stiffness, range of motion challenges, recovery issues, and other related issues.

Doctors of chiropractic possess extensive skill sets and knowledge that are necessary to help enhance joint mobility, boost physical performance, and reduce the risks of future injuries by means of specialized adjustments as well as therapeutic workouts. For this reason, a significant number of athletes make it a point to incorporate the said holistic method into their training regimens. 

Prior to treatment, the said doctors of chiropractic may perform spinal range of motion analysis, neurological screening, spinal subluxation examination, and the like. 

When to See a Physical Therapist

Individuals who are experiencing pain that limits their capacity to walk, run, sit, or engage in regular work or recreational activities may need to visit a physical therapist. The good news is that they can opt for a home therapist if their condition makes it difficult for them to go to the hospital or clinic. 

Post-surgical rehab is one of the most common reasons why patients consult a physical therapist. Procedures that include but are not limited to joint replacements, spinal injury, and ligament repairs can be effectively and safely treated with physical therapy. 

Partaking in the said medical program at an appropriate time post-surgery, as recommended by a surgeon or general physician, can significantly improve surgical and/or medical interventions, cut down the probability of complications, speed up the healing process, and so forth. Physical therapists are known to work with surgeons to ensure that protocols that are specifically designed to help patients progress through their rehab program are religiously followed.

What to Consider When Choosing Between Chiro Treatment and Physical Therapy

Treatment Goals

  • Short-term pain relief versus long-term rehab
  • Instant results versus progressive improvement 

Time Commitment 

  • Chiro care generally requires shorter, yet more frequent visits 
  • Physical therapy usually includes longer sessions that are coupled with home workouts

Insurance Coverage

  • Inquire with healthcare plan insurance coverage information 
  • Out-of-pocket expenses should also be considered for both chiropractic care and physical therapy

Personal Preferences 

  • Comfort level with spinal manipulations and other chiro therapies 
  • Commitment when it comes to performing home exercises 

Why is a Chiropractor Expensive Than a Physical Therapist? 

When it comes to the Philippines, chiropractor in Manila price is indeed a lot higher compared to physical therapist rates. This stems from a myriad of factors. For one, chiropractors are usually recognized as more specialized healthcare practitioners. Plus, their medical requirements are more extensive, and their treatment programs may require fewer sessions. Furthermore, in the Philippines, health insurance or health maintenance organization (HMO) packages do not include chiro treatment.

In the country, chiropractic is categorized as alternative medicine, and because of this, an entity that employs the said holistic treatment cannot obtain accreditation from Philippine-based HMO service providers. Consequently, the mentioned service providers do not offer coverage for expenses that are related to chiro. The long list includes, but is not limited to, treatment sessions, consultation fees, and even diagnostic procedures.

On top of the said factors, there are other reasons that make the said holistic route more expensive. Some of them are as follows: 

Focus on Spinal and Joint Manipulation

Chiro care primarily focuses on spinal adjustment and joint manipulation. Due to the fact that it offers a highly focused as well as specialized approach, it makes it a lot different from physical therapy’s, say, more diversified treatment methods. Methods, which usually involve a wide range of exercises as well as therapeutic techniques. 

Education and Training

Chiropractic in Manila prices are a lot higher compared to physical therapy because of the extensive educational requirements of doctors of chiropractic. This added depth is one of the determining factors of their higher service rates. 

Treatment Duration 

Although chiropractic visits tend to be briefer and concentrate on specific adjustments, physical therapy sessions generally run longer to accommodate comprehensive exercise routines and hands-on treatments, which can influence the price differences between these two types of care.

Is it better to see a chiropractor or physical therapist? 

Both chiro treatment as well as physical therapy deliver endless benefits for individuals who want to achieve safe, effective, and efficient pain relief that is coupled with improved mobility. In line with this, the right choice is relative and is based on objectives, personal preferences, and existing conditions. 

However, if you yearn for fast and lasting pain relief, it is safe to say that you cannot go wrong with chiro treatment. This holistic form of medicine can address the root cause of pain and discomfort, which means that its benefits extend way beyond determining and managing symptoms. Simply put, by opting for chiro care, you can enjoy a natural as well as comprehensive healthcare method that can complement both immediate concerns together with long-term health goals. 

Looking for a doctor of chiropractic who can help you achieve pain relief, improved mobility, and the like? Visit us at Posture Perfect Chiropractic and find out for yourself why this  form of treatment is the preferred healthcare option of many. 

Book an appointment now. Our friendly and knowledgeable personnel will get back to you and will guide you throughout your chiro journey.

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Chiropractic and Stretching: A Holistic Approach to Back Pain Relief

chiropractor stretching a male patient

In December 2023, the United Nations World Health Organization (WHO) released its first-ever guidelines on chronic back pain management. For the record, the said condition is the leading cause of disability across the globe. As a matter of fact, in 2020, about 1 in 13 people of 619 million globally experienced lower back pain.

In the Philippines, according to a report by Philippine Statistics Authority (PSA), back pain was the most common type of occupational ailment from 2011 to 2018. 

Putting the said factors into consideration, it can be said that a holistic approach such as chiropractic in Manila can be handy for those who want to address lower back pain. However, it is not the preferred choice of treatment for many and they would rather stretch their back in an effort to alleviate the pain and discomfort that are associated with the said condition. Is this a worthwhile move? Read on to find out.

Can Stretching Treat Back Pain?

The quick answer is yes. According to Harvard Health, regular stretching within the spine’s range of motion can relieve lower back pain since it promotes harmony among the surrounding muscles of the spine. With stronger, more stable muscles, the back can ward off the said ailment. 

The article added that regular stretching is essential for those who sit a lot. That is because the back muscles may become too tight due to prolonged sitting; they may get shorter and less flexible. All these won’t work well together and may trigger a number of conditions that may lead to back pain. 

Stretching plays a key role in alleviating back pain by loosening up tight muscles. According to the National Spine Health Foundation, tight muscles in the back, hip, and leg regions can put inappropriate pressure on the spine. Regular stretching can extend and expand the said muscles and cut down the compressive tension on the spine. Consequently, this can alleviate the pain as well as discomfort that are associated with degenerative disc disease, herniated discs, spinal stenosis, and so forth. 

Chiropractic in Manila and Stretching: A Synergistic Approach?

Chiropractic in Manila can complement stretching by effectively, safely, and addressing the, say, root or fundamental causes of lower back pain. Doctors of chiropractic use spinal adjustments as well as spinal manipulations, together with other holistic approaches to: 

  • Restore Spinal Alignment 

A chiropractic doctor is going to use pressure to manipulate the body’s joints and later on, realign the spine–reducing pain and discomfort–along the way. This is according to an article that was published in the official website of Cleveland Clinic. 

The write-up added that the mentioned procedure may not only correct the body’s alignment; it can also enhance how the body functions physically. With this in mind, one does not have to wonder why chiro procedures are used as complementary methods for conventional care that back pain patients receive. 

  • Address Muscle Imbalance 

Muscle imbalance that is caused by poor posture, repetitive movements, and overtraining can lead to the said condition. If not addressed, it may lead to back pain as well as limited mobility. In addition to these, muscle imbalance can also lead to muscle instability that may increase the injury risk on the ligaments, joints, tendons, connective tissues, etc. 

The good news is that thanks to regular sessions of chiropractic in Manila, muscle imbalance can be fixed in a timely manner. This is achieved through holistic as well as drug-free techniques such as soft tissue massage and myofascial release. If properly performed by a doctor of chiropractic, they can restore muscle imbalance and, at the same time, alleviate muscle tension and restore muscle imbalance. 

  • Do Chiropractors Recommend Stretching?

A significant number of chiropractic in Manila patients seek treatment to get rid of nagging back pains. Rightfully so, a chiropractic doctor performs procedures that are specifically designed to eradicate restrictions from the vertebrae of the spine and the joints. This, in turn, eases pain and discomfort throughout the body. On top of these, he or she can also incorporate stretches that can be done at thome. 

Such an approach is essential due to the fact that maintaining a doctor-approved stretching routine can help eliminate pain, and so forth. This is because as one stretches, the muscles as well as ligaments in the body get warmed up and improve blood flow throughout the body. 

That being said, it can be said that chiropractic care, if properly combined with a chiro-approved stretching routine can help manage back pain and leave patients feeling better than ever. 

What Precautions Should be Taken When Stretching for Back Pain? 

While the benefits of stretching when it comes to managing back pain cannot be denied, it should be noted that it should be done properly so as to ensure that its benefits are going to be enjoyed to the fullest. On top of this, it should be noted that failure to practice caution may do more harm than good. That said, it is best to take note of the following: 

  • Seek Professional Advice 

Yes. Stretching may seem like a simple routine. However, there are do’s and don’ts to it: stretching beyond the body’s range of motion, bouncing (may cause muscle strain), overdoing it with weights, and so forth. Therefore, it is always best to seek advice from a qualified doctor of chiropractic to ensure that the stretches that are going to be performed are appropriate for one’s specific condition. 

  • Be Consistent

When it comes to managing back pain with stretches, consistency is key. In order for it to work, individuals who experience the said condition need to incorporate stretching to their lifestyle and daily routine. By doing so, they can alleviate back pain, build strength, and so forth. 

  • Listen to the Body 

If any stretch or workout routine leads to pain, it is best to stop. In one way or another, it is the body telling the patient is doing it wrong. It is best to stop the soonest and seek consultation from a doctor of chiro or general physician. 

Summing Up

Back pain–whether chronic or acute–can have a negative impact on daily living. Fortunately, affected individuals do not have to fuss. That is because there is always a chiropractic in Manila out there that can help them achieve long-lasting pain relief. 

Visiting a reputable one is the way to go since they can perform holistic procedures that include but are not limited to chiropractic massage, soft tissue therapy, spinal manipulation, and so forth. In addition to all these, they can also advise personalized stretching routines that can alleviate the symptoms of back pain and, at the same time, improve overall health and well-being. 

Are you looking for a chiro in Manila that can help you with your back pain? Book an appointment now and visit us at Posture Perfect Chiropractic. Our highly trained doctors can help treat your pain as well as discomfort. They can also play a key role in allowing you to live a more fulfilling life. 

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How Chiropractic Aids in Chronic Fatigue and Improve Vitality

chiropractic doctor doing back adjustment

In the hustle and bustle of everyday life in the Philippines, a significant number of Filipinos experience burnout, low energy, chronic fatigue, and the like. 

While lifestyle changes that include but are not limited to healthy eating, exercise, sleep quality play essential roles in improving vitality, many “ordinary joes” and “plain janes” opt for chiropractic in Manila to boost their energy levels. 

On the one hand, it can be said that the mentioned holistic approach has made a name for itself when it comes to enhancing spinal health and overall well-being. On the other hand, it can be said that its impact on energy levels and vitality is lesser known. 

This should not be the case because its potential with regard to advancing the said aspects should not be overlooked. Read on to find out more. 

What is Chronic Fatigue Syndrome? 

According to Science Direct, chronic fatigue syndrome of CFS is an ailment that is characterized by a continuous tiredness that is associated with several symptoms: low energy levels, sleep disturbance, muscle pain, joint discomfort, headaches, impaired concentration, and so on. 

Consequently, it should be noted that fatigue needs to be medically defined; its level needs to be serious enough to lead to a significant disturbance in physical as well as social function for a minimum of six years. 

Furthermore, it should be noted that CFS is a condition that should not be taken for granted since it is related to a number of psychosocial factors. In line with this, bear in mind that the pathophysiological aspects of this condition remain vague. 

What is Chiropractic Care 

As stated on MedlinePlus, chiropractic is a form of holistic treatment that involves manipulations and/or adjustments of the spine or other joints of the body. This is with the objective to fix alignment problems, reduce pain as well as discomfort, and support the human body’s innate capacity to heal itself.  

If properly performed, the said holistic form of treatment can improve vitality. That is not all; it can also enhance overall health and well-being. 

On top of the said procedures, other treatments that are included in chiro care are cold and heat therapy, electrical stimulation, rehabilitative exercises, lifestyle counseling, and so on. 

What is the Role of a Healthy Spine in Vitality 

The spine is the body’s central support structure, and it protects the spinal cord, which is an essential component of the nervous system. It transmits messages from the brain to the other parts of the body. In line with this, misalignments in the said body part may have a negative impact on the said communication. 

This, in turn, can lead to poor posture, chronic pain, and reduced mobility, among others. If neglected, it may escalate and pave the way to fatigue and stress, ultimately causing a drop in a person’s vitality. 

With the said information in mind, a team of researchers from the Indiana University of Medicine (IUM), in cooperation with the National Institute of Neurological Disorders and Stroke, have suggested that fixing the aforementioned issues can boost energy levels. And since chiropractic care can fix misalignments and improve the health of the spine, it can be said that regular treatment has the potential to enhance vitality.

Furthermore, chiropractic can address chronic fatigue by fulfilling the following: 

  • Enhance Nervous System Function 

On top of pain relief, it should be noted that chiropractic care is known to refine the overall function of the nervous system. This is according to an article that was published in the National Library of Medicine. Per the article, spinal manipulation may fix misalignments, and, in the process, release different chemicals as well as hormones that can improve blood pressure, heart rate, and so on. 

In addition to the said benefits, the said procedure can also boost digestion, rest, and gut motility. Factors that may contribute to fortified bodily functions. Eventually, these may restore vitality and, later on, allow individuals to achieve more balanced and energetic lives. 

  • Stress Reduction

According to Healthline, severe and chronic stress can take its toll on the body and lead to fatigue, insomnia, etc. All these can result in decreased energy levels. If left untreated, it may translate to changes in libido (hormonal changes and psychological issues), depression, chronic pain, frequent sickness, and others. 

This is where chiro comes in. It can alleviate stress-related ailments by restoring the body’s balance and promoting relaxation. Furthermore, it can alleviate muscle tension, enhance blood flow, fine-tune sleep quality, and the like. 

In addition to all these, proper spine alignment can vastly boost the body’s capacity to respond to external stressors, all these, can lead to an enhanced sense of calmness. Consequently, this can further improve stress reduction, and, therefore, boost vitality. 

  • Improve Lung Function 

The said holistic approach, if performed by a reputable doctor of chiropractic, can help improve lung capacity, which, in turn, can boost vitality. This is according to a study that was published in the National Library of Medicine. 

It suggests that if chiropractic adjustment or spinal manipulation is done in the thoracic region (between the neck and abdomen) that has mobility issues, the said issues may be corrected and overall respiratory function may also be enhanced. 

Putting the said factors into consideration, regular chiro treatment, especially if fulfilled with cardiovascular activities running, brisk walking, rowing, etc. can intensify vitality. 

In addition to the said activities, including breathing exercises to one’s fitness regimen can take said benefit to a whole new level. For reference, check these breathing exercises from the American Lung Association. 

Summing up

Chiropractic in Manila plays a key role when it comes to improving vitality by addressing the root cause of chronic fatigue, burnout, stress, hampered nervous system function, and inferior respiratory health. By alleviating the aforementioned issues, the body can operate at an optimum level.

Are you experiencing drops in energy levels, exhaustion, and the like? Visit us at Posture Perfect Chiropractic. Our chiropractors can come up with a customized program that can complement your health needs no matter how simple or complex they may be. 

Book an appointment now!

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