Understanding the Role of Chiropractic Massage Treatment for Neck Pain
Neck pain is one of the most common musculoskeletal (related to muscles, bones, ligaments, joints, tendons, and cartilage) complaints of Filipinos. In fact, according to Frontiers in Neurology, in 2019, the Philippines had the highest age-standardized incidence of the said condition per 100,000 of the population in 2019 with 1,156.3.
Often caused by muscle strains, damaged joints, compressed nerves, and rheumatoid arthritis, among others, it can be said that it is something that needs immediate attention. One of the best ways to address this is by means of chiropractic massage therapy.
An overview of chiropractic massage for neck pain
This kind of massage is a part of chiropractic care that focuses on a holistic approach to manage different forms of body aches that include neck pain.
What does a chiropractor do? Well, he or she utilizes spinal manipulation, soft tissue therapy, electrical stimulation, and so forth, to basically activate the body’s healing capabilities. They also give general wellness advice that can play a crucial role in alleviating neck pain.
One of the best benefits of chiropractic massage for neck pain is treating the said ailment minus painkillers and other medicines. In fact, according to a study that was performed in 2012 and was published in the American College of Physicians, spinal manipulation therapy (SMT), has better pain relief potential compared to medication. If performed together with chiropractic neck adjustment, the said massage can improve overall neck health. Which brings us to our next point…
Chiropractic neck adjustment for neck pain: another primary treatment
In general, a neck adjustment is a chiro treatment that is employed to restore appropriate joint alignment and range of motion in the neck area a.k.a cervical spine. Here a high velocity low amplitude (HVLA) thrust is performed on the misaligned cervical vertebrae in an effort to restore proper spinal and joint function.
A chiropractor may utilize a wide array of techniques to adjust the spine. In the process, he or she may incorporate low-force as well as additional manual techniques that may depend on the unique needs of a patient.
It is important to note that a chiropractic neck adjustment may result in cavitation, which takes place when gas escapes from the joint capsules each time the joint is quickly moved within its passive range of motion, but still within tissue boundaries. This process creates a popping sound that is pretty much similar to cracking a knuckle. In general, a vast majority of patients find cavitation relaxing since it provides relief–a lot of times–immediately.
However, some patients may feel a little discomfort and mild pain, sometimes in the mold of stiffness and mild soreness after a chiropractic massage. Some say that it is a bit similar to body aches that are commonly felt after working out after a long hiatus. It should be noted that such sensations of uneasiness are short-lived, and most of the time, do not interfere with daily routines. Also, some chiro practitioners may recommend using an ice pack for home anti-inflammatory treatment.
Other chiropractic treatment methods for neck pain
As mentioned earlier, there is more to chiropractic neck pain relief and treatment than just spinal adjustments. That is because a chiropractor focuses on the underlying causes of the pain and discomfort. In an attempt to fix them, several techniques are used. Let us take a closer look at the most notable ones. Read on below.
Spinal manipulation
Through spinal manipulation, on top of addressing pain, discomfort, and everything in between, it can also boost neck mobility together with range of motion. Plus, it can also enhance the movement of the surrounding muscles.
According to a 2021 study by the National Center for Complementary and Integrative Health (NCCIH), spinal manipulation might be beneficial for acute neck pain (less than 6 weeks), and spinal manipulation or mobilization might be beneficial for chronic ones (12 weeks or longer).
Soft tissue therapy
A chiropractor may combine soft tissue therapy together with spinal manipulation to alleviate the pain and discomfort that are associated with neck pain. The methods that are used include, but are not limited to chiropractic massage, myofascial release, and trigger point therapy. If done properly, they can boost healing, release muscle tension, and stimulate blood circulation.
Massage therapy
Many chiropractors encourage combining chiropractic care with conventional massage therapy. On the one hand, chiropractic care takes care of spine movement and boosts overall spine wellbeing, which, in turn, can significantly reduce pain and tension in the neck. On the other hand, massage therapy targets the soft tissues as well as the muscles, which can loosen tight muscles and promote relaxation afterward.
How a chiropractor diagnose neck pain
Before performing chiropractic massage, neck adjustment, or other forms of treatment, a chiro is going to extensively evaluate the neck and, later on, the spine. This is essential to determine the specific cause of neck pain.
Also, why is the spine included? That is because, in addition to the neck, the thoracic (mid-part of the back) and lumbar (low-part of the back) may be negatively affected as well. It is important to remember that on top of treating the spine, chiropractors are specifically trained to treat other conditions; not just specific ones.
Furthermore, a practitioner is going to examine restricted movement and other posture patterns. This way, he or she can have a clear idea of a patient’s body mechanics.
Summing up
Neck pain is a serious issue that needs to be immediately addressed since it comes with far-fetching consequences. Also, its impact goes far beyond physical discomfort since it can have a detrimental effect on overall well-being, productivity, and quality of life.
The good news is that chiropractic massage sessions, combined with other healthcare interventions can deliver long-lasting relief from pain and discomfort. Furthermore, they can speed up the healing process and can help patients boost their overall health. If everything goes on as planned, they can return to their regular routines in the soonest possible time.
Book an appointment at Posture Perfect, and we will help you with your neck issues and other concerns.