Shoulder Pain and How Chiropractic Can Help
Shoulder pain, whether acute or chronic, is a condition that affects millions of people across the globe. If not addressed, it can have a negative impact on daily activities. It can even make simple activities such as getting dressed challenging–and in some cases–excruciating.
While traditional treatments that include but are not limited to medication and surgery are used, a holistic and non-invasive form of treatment in the mold of chiropractic is gaining traction. This is when it comes to managing as well as resolving shoulder pain.
This write up aims to explore how chiro care can help address different shoulder conditions, boost overall function, and enhance quality of life, among others.
What is Shoulder Pain?
It can be said that the shoulder is one of the most versatile joints. It allows for exceptional range of motion thanks to its ball-and-socket design. However, this feature, together with its uses, makes it somewhat prone to a wide array of injuries, ailments, and the like.
In the Philippines, for instance, according to a study that was published in Research Gate, among Filipino office workers and call center employees, shoulder pain is one of the top conditions that is experienced. The aforementioned issues were linked with poor workstation design like work surfaces that are too high, computer monitors that are placed above eye level, and non-adjustable chairs, among others.
Putting the said factors into consideration, it can be said that a holistic healthcare approach in the mold of chiropractic in Manila can go a long way when it comes to improving the overall health and well-being of many.
What are the Common Ailments that Affect the Shoulder?
Shoulder pain, especially if it is chronic, can have a negative impact on one’s quality of life. Consequently, understanding different conditions that cause it is essential when it comes to proper diagnosis as well as treatment. Here is a comprehensive look at two shoulder conditions that can cause pain and discomfort and be treated with chiro care.
Rotator Cuff Problem
The human body’s rotator cuff is made up of four major muscles as well as their respective tendons. In line with this, it should be noted that the said body part is frequently involved in shoulder pain.
In fact, according to a study that was published in the National Library of Medicine, rotator cuff disease is one of the most common tendon injuries and it usually affects the older generation. While Philippine statistics are not available, in the United States, per the American Academy of Orthopaedic Surgeons, about two million individuals visit their doctors to have treatment for rotator cuff tears.
Frozen Shoulder
Frozen shoulder, AKA adhesive capsulitis, is known for creating a slow, and steady onset of stiffness as well as pain. In general, it advances by means of three distinct stages:
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- Freezing – Accelerating pain that is often complemented by stiffness
- Frozen – Reduced pain, but there are still mobility issues present
- Thawing – Slow return of movement
Minus medical or chiro treatment, this ailment can persist for so many years. On top of this, according to an article that was published in the Medical City’s official website, frozen shoulder is common among diabetic individuals. It affects 10 to 20% of them.
How a Doctor of Chiropractic Treats Shoulder Pain
A chiropractor in Manila offers a non-invasive as well as medication-free method for shoulder pain treatment. While the said holistic healthcare professionals have made a name for themselves when it comes to spinal decompression and manipulation, it should be noted that they are also known to treat shoulder pain by using a range of techniques. Becoming acquainted with them is essential for those who want to make an informed decision on whether chiro care is ideal for their shoulder pain management plan or otherwise.
Spinal Manipulation
Most people do not know that the link between spinal health as well as shoulder health is significant. It should be noted that spinal subluxation (partial dislocation of the vertebrae) can have a detrimental impact on the well-being of the shoulder. Putting the said factor into consideration, it can be said that spinal chiro care is an essential tool when it comes to pain relief as well as enhanced function.
Shoulder Adjustment
When shoulder mobility is compromised, the rest of the body’s well-being may be compromised as well. That is because it can pave the way to a cycle where muscles within the upper back, shoulder, and neck are tense and tight. If not immediately addressed, it can spread to other parts of the upper body.
This is where the skills and knowledge of a doctor of chiropractic come in. He or she can apply a range of holistic techniques for improved motion and functionality.
Soft Tissue Therapy
An array of soft tissue as well as manual therapy techniques are performed during chiro treatment. If properly performed by a specialist who has undergone extensive training, patients can enjoy released muscle tension, enhanced blood flow, and reduced inflammation. They may include massage work, trigger point treatment, and stretching protocols, among others.
Rehabilitation Exercises
Thanks to prescribed exercise programs, a doctor of chiropractic can help patients build stronger shoulder muscles. Along the way, they can also regain joint mobility, increase flexibility, and so forth. As straightforward as it may seem, it should be noted that it can reduce the risk of injury and maintain joint stability.
Lifestyle Guidance
In addition to performing targeted manipulations and adjustments, a chiro practitioner can also offer practical as well as priceless insights into lifestyle adjustments. The long list includes proper posture, ergonomic improvements, and reduced probability of redeveloping shoulder pain, and the like.
Summing Up
Shoulder pain can be effectively and efficiently addressed through chiropractic in Manila, which, if done properly, can provide short-term comfort while paving the way to lasting healing. That being said, by performing specialized adjustments that are specifically designed to correct misalignment and subluxation, it can improve mobility and develop muscular support, factors that may help resolve shoulder pain.
Putting the said factors into consideration, it can be said that chiropractic offers a viable option beyond traditional medical care when it comes to pain relief.
Exploring chiropractic options for your shoulder pain? Book an appointment and visit us at Posture Perfect Chiropractic, our highly qualified practitioners can help determine the most suitable treatment for you.
