Chiropractic Care and Naturopathy: A Holistic Approach to Wellness
Nowadays, despite the fact that technological advancements are vast and healthcare options are highly accessible, a vast majority of Filipinos turn to holistic methods to address ailments and achieve health preservation. Proof of this is that many continue to flock to Quiapo, a site that is known for folk medicine services, cultural diversity, and so forth.
In line with this, practices such as chiropractic in Manila and naturopathy have gained immense popularity. Why not? It is safe to say that they have made a name for themselves when it comes to treating detrimental health issues without the need for surgeries, medications, and the like.
Furthermore, if properly integrated into each other, the two methods can tap the body’s innate ability to heal itself and pave the way to enhanced overall well-being. Read on to find out more.
What is Chiropractic Care?
According to WebMD, chiropractic care is an alternative form of medicine that focuses on the neuromusculoskeletal system, which consists of the bones, joints, nerves, tendons, muscles, and ligaments. Done by a chiropractor in Manila, it generally helps manage pain and discomfort by means of spinal adjustments and manipulations to achieve good alignment.
As mentioned earlier, the body’s natural healing capacities are activated through the said holistic approach. In line with this, it should be noted that it can be further enhanced by means of nutrition, exercise, and so forth. This enhancement can lead to improved performance
By enhancing body functions, various systems of the body: nervous, digestive, cardiovascular, etc., may also perform at an optimum level.
What are the Benefits of Chiropractic Care?
Some of the most notable benefits of the said holistic care are as follows:
Pain Relief
According to Harvard Health, a significant number of doctors of chiropractic work hand in hand with primary care physicians, pain management experts, and surgeons, among others, in an effort to treat individuals with pain.
With regard to pain management, it can be said that chiro has made a name for itself when it comes to low back pain treatment. As suggested in a study by the American College of Physicians, the use of pain-relieving drugs and the like, can be lessened with a combination of spinal manipulation, chiropractic massage, heat, acupuncture, etc.
Improved Mobility
Chiropractic adjustments usually include sudden force to the joints by means of the hands or a miniature instrument. According to Mayo Clinic, the goal of the said procedure is to enhance spinal motion, relax tensed muscles, and basically boost the body’s overall function. All these can contribute to improved mobility.
Enhanced Nervous System Function
Chiropractic in Manila that involves chiropractic massage can benefit the central nervous system by lessening interference to nerve impulses that travel from the brain to different parts of the body. This is achieved by addressing vertebral as well as joint subluxations or misalignments that if left untreated can put inappropriate amounts of tension and pressure on the nerves. Eventually, this may lead to malfunction.
However, if corrected, nerve health is drastically improved. This can lead to improved sensory (touch, taste, smell, and sight) and motor function (movement)
What is Naturopathy?
According to the National Center for Complementary and Integrative Health, naturopathy or naturopathic medicine is a medical system that is derived from traditional practices as well as health approaches that were popular across Europe during the 19th century.
Generally, certain individuals visit naturopathic practitioners for a range of health reasons: treatment of illnesses, primary care, overall well-being, etc.
In the Philippines, naturopathy is regulated by the Philippine Institute Of Traditional And Alternative Health Care and is practiced by traditional naturopaths, naturopathic physicians, and other healthcare providers.
How Does Chiropractic Care and Naturopathy Work Together?
Chiropractic care as well as naturopathy share a number of concepts together: treat the underlying causes of health issues (conventional medicine simply addresses the symptoms) and tap the body’s capacity to heal itself. Because of these attributes, they are considered by many as complementary methods in countless holistic wellness programs.
Furthermore, when properly and strategically combined, the said discipline can provide an extensive and integrative approach to restorative treatment. Some of the most notable ones are elaborated below.
Address the Root Cause of Health Issues
Chiropractic treatment as well as naturopathy, when combined together, can offer a potent synergy that can address the root cause of ailments, which, in turn, paves the way to optimum health.
The former concentrates on musculoskeletal health as well as spinal alignment. Along the way, it optimizes function and, at the same time, it taps the body’s natural healing capacity. Naturopathy, on the other hand, utilizes natural remedies–together with nutritional support as well as lifestyle modifications–to promote wellness.
If properly integrated, the two can create a comprehensive methodology that considers the body’s structural as well as systematic aspects.
- Manage Stress
According to a study that was published in the National Library of Medicine, many patients find chiropractic treatment a worthwhile stress management strategy. It works by enhancing both physical as well as mental well-being. This is because they improve spinal alignment and reduce nerve interference, which promote relaxation, and, therefore, allow certain individuals to manage symptoms that are related to stress, anxiety, and the like.
By incorporating herbal remedies like lavender, chamomile, and St. John’s Wort, naturotherapy allows patients to relieve stress and anxiety. In addition to these, the said concept also combines nutritional counseling, physical therapies, and stress reduction techniques that support the human body’s inherent abilities to combat the ill-effects of stress.
Summing up
Chiropractic care and naturopathy are holistic methods that taps the body’s natural capacity to heal itself. That being said, combining them can deliver endless benefits for those who are looking for natural remedies to improve their health and fitness levels.
So whether you want to manage your chronic pain, manage stress, or simply improve your overall wellness, the said disciplines offer a synergistic way to address both short-term and long-term health. All these are achieved without the need to take medication or have surgery.
Looking for a chiropractic clinic that can complement your naturopathy lifestyle? Visit us at Posture Perfect Chiropractic. Our team of proficient chiropractors can create a customized plan that can supplement your health goals.
