Asian man with back pain

Chiropractic Care and Back Spasm: The Pain Relief Connection

Asian man with back pain

According to the World Health Organization (WHO), in 2020, about 619 individuals across the globe were affected by low back pain. That is not all, by 2050, it is estimated that 843 million people are going to be affected by the said condition. Among the different types of back pain out there, back spasms are some of the most debilitating.

The good news is that all is not lost when it comes to those who are affected by back spasms. That is because there are medical interventions available; plus, their benefits can be heightened with chiropractic. It is a holistic approach that has made a name for itself when it comes to addressing back spasm, and, therefore, promoting long-term pain management.

This write up delves into what the said condition is all about, together with the principles of the said holistic approach. Read on.

What are Back Spasms?

According to Medical News Today, lower back spasms are conditions wherein the muscles contract or move. They may be crippling contractions or tiny twinges. In some cases, it might feel like sharp aches that move, dull pain in a specific region of the back, or combinations of the said sensations. Some patients also experience pain from the said condition radiating to nearby parts of the body: hips or legs.

This write-up takes a closer look at lower back spasms and the role of chiropractic when it comes to alleviating symptoms and encouraging healing.

What are the Causes of Back Spasms?

In general, the causes of back spasms are caused by a combination of factors. The long list includes poor posture, disc disorders, muscle weakness, and injury. Ailments that can be treated by chiropractic massage therapy, but let’s talk about this aspect later. Let’s focus first on the causes of back spasms.

  • Poor Posture

Poor posture, especially for prolonged periods can put a strain on the back muscles that may lead to painful and irritating spasms. Some patients may tweak their posture in an effort to deal with the said condition, potentially leading to heightened pain and discomfort.

  • Disc Disorder

Discs act as cushioning for the vertebrae of the spine. Disorders like herniated discs may cause a disc to bulge out of the spinal column. This development may put inappropriate amounts of pressure on the nerves and cause intense pain.

The said condition can lead to mobility issues that may prompt patients to stop exercising. In the long run, this can lead to muscle weakness that may contribute to back spasms.

  • Injuries

Injuries like sprains and strains may lead to lower back spasms. Overstretching the back or slip and fall accidents are common causes of sprains and strains.

What Does a Chiropractor Do to Treat Back Spasms?

Chiro care has made a name for itself when it comes to treating pain and discomfort that are associated with back spasms. That being said, affected individuals should consider the said approach, especially if they want a treatment method that does not involve using prescription drugs.

Treatment may involve the following:

  • Chiropractic Adjustment

According to the Mayo Clinic, chiropractic adjustment is a holistic procedure wherein a chiropractic doctor utilizes his or her hands to strategically apply sudden as well as controlled force to the spinal joint. In certain cases, the said practitioner may use a small device in the process.

The goal of chiropractic adjustment is to enhance the spine’s range of motion and boost the body’s function.

  • Soft Tissue Therapy

Soft tissue therapy or musculoskeletal therapy is a form of physical therapy where a chiropractor manipulates the body’s soft tissues: tendons, muscles, and ligaments.

  • Exercise and Stretches

Chiro care is not just about spinal manipulation. It also includes certain exercises and stretches. They are specifically designed to restore and, at the same time, maintain joint mobility and stability.

How Often Should Back Spasm Patients Visit a Chiro?

The frequency of chiropractic sessions is relative to the severity of the condition. For instance, some people may experience relief after a single session, while others may need several adjustments over a span of weeks or months to alleviate pain symptoms.

Furthermore, factors that include but are not limited to age, lifestyle, and overall well-being may play essential roles when it comes to deciding on the optimal frequency of sessions.

For example, Medical News Today’s current clinical recommendations for lower back pain are as follows:

  • 2 to 3 sessions per week for up to 4 weeks for acute lower back pain
  • 1 to 6 sessions per episode of mild exacerbation
  • 2 to 3 sessions per week for up to 4 weeks for moderate-to-severe exacerbation

What are the Risks of Chiropractic for Back Spasms?

It should be noted that chiropractic care and therapy is generally safe for back spasm patients if performed by a doctor of chiropractic who has undergone extensive training. However, it should be noted that in a vast majority cases, patients experience mild side effects that usually disappear after a day or two. Some of the most notable ones are as follows:

  • Joints aches and pains
  • Stiffness
  • Fatigue
  • Sleepiness
  • Dizziness

There are also serious side effects such as stroke that may be caused by incorrect adjustments in the neck. That if not immediately addressed may lead to artery damage that may trigger the said condition. Bear in mind that this is extremely rare since many chiro doctors are trained to practice extreme caution when performing adjustments, especially in the neck area.

Summing up

Back spasms is an ailment that needs to be addressed the soonest. Otherwise, they can lead to pain and discomfort that may be detrimental to overall well-being. The good news is that chiropractic in Manila can be performed to treat the said condition and prevent it from getting worse.

The said holistic approach works by zeroing in on the underlying causes of back spasms, promoting optimum spinal alignment, and boosting overall function. Because of the benefits that it brings, one does not have to wonder why it is the treatment of choice of individuals who want to alleviate pain minus the use of prescription drugs.

So, if you’re distressed about your back spasms, visit us at Posture Perfect Chiropractic and explore the benefits of chiro care. Asian man with back pain.

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