Crack Corner

Improving Cervical Spine Health with Chiropractic Massage and Care
The cervical spine is a delicate as well as a complex structure that supports the neck and facilitates body movement. For it to function at an optimum level, it needs to be properly aligned. This is because misalignment of the…

Spinal Cord Injuries and Chiropractic Care: All You Need to Know
Spinal cord injuries are serious ailments that can have a detrimental effect on an individual’s mobility, pain levels, and so forth. Often caused by trauma, osteoporosis, or specific conditions, the said injuries require a cautious approach…

Chiropractic Care For Weightlifting: Enhancing Performance and Reducing Injury
Weightlifting has become a popular form of exercise for professional athletes and weekend warriors who want to build strength as well as muscle mass. While its benefits are endless, it should be noted that it can put a strain on the body’s…

The Chiropractic-Olympics Connection: Unlocking Peak Performance and Potential
The Olympic Games is the world’s biggest and most significant sporting celebration. “Citius, Altius, Fortius – Communiter” or “Faster, Higher, Stronger – Together,” the Olympic motto describes the pinnacle of athletic performance…

Boxing and Chiropractic Treatment: A Combo for Peak Performance
Boxing is a demanding sport that is not for the weary and faint-hearted. Its level of intensity demands physical conditioning and mental toughness. Plus, the strenuous activities involved: training, sparring, competition, etc., may put immense…

The Important Role of Chiropractic Treatment for Gymnasts and Other Athletes
In the Philippines, gymnastics has been gaining popularity in recent years, especially after Carlos Yulo qualified for the 2020 Tokyo Olympics. Fast forward to 2024 and Yulo snagged two gold medals (in two days) in the 2024 Paris Olympics…

A Breath of Fresh Air: Improve Respiratory Health with Chiropractic Massage and Care
According to preliminary data from Statista, from January to September 2023, 3.6% of deaths in the Philippines were due to chronic lower respiratory diseases (CLRDs). The numbers fluctuated since 2017, with the highest reported in 2017 and…

Chiropractic Massage and Care: A Holistic Approach to Menstrual Health
Menstruation is a natural process that is experienced by millions of people across the globe. While necessary for reproductive health, it can also bring pain, discomfort, and a range of other symptoms. The long list includes cramps, fatigue,…

Cervical Myelopathy and Chiropractic Care: A Comprehensive Guide
In today’s society, where the frequent use of smartphones, tablets, and other gadgets is common, neck stiffness is a prevalent complaint that affects many. However, what if it is a symptom of something more serious? Something in the mold…

Holistic Headache Relief Through Chiropractic Massage
According to the World Health Organization, in 2021, headache disorders that are characterized by recurrent headaches affected about 40% of the global population or about 3.1 billion people. They do not only bring discomfort, but also have…

Chiropractic Care for Spinal Stenosis: A Non-surgical Path to Pain Relief
Spinal stenosis is a chronic condition that is characterized by irregular narrowing of the spinal canal, which, in turn, may lead to inappropriate pressure on the spinal cord or nerve roots.
How serious is spinal stenosis? Well, it can…

Herniated Discs and Chiropractic Massage: A Comprehensive Guide
A herniated disc, also known as a slipped disc, is a painful condition that has a detrimental effect on the spine. According to Cleveland Clinic, across the globe, about 2% of people develop it; with a vast majority of them in the 30 to…