Smiling, talking, eating, and laughing are only some of the facial movements that you make on a regular basis with little to no thought. However, if you have temporomandibular joint dysfunction disorders (TMDs), the aforementioned actions may lead to a lot of pain and discomfort. While they are generally resolved within a couple of weeks […]
Sciatica is a common condition that is characterized by pain and discomfort that radiate along the sciatic nerve, the nerve that travels from the buttocks area and down each leg. Worldwide, it usually affects people in their 40s onward, and if left untreated, it can be a debilitating ailment that may lead to severe physical, […]
Back pain is a common condition that affects millions of Filipinos. Left uncontrolled, it can have a negative impact on the overall quality of life. A randomized study by the Health Research and Development Information Network (HERDIN), a health-related information portal under the Department of Science and Technology (DOST), suggests that about 39.9% of Filipinos […]
Workplace injuries are a major cause of concern. They affect millions of workers across the globe and are something that should not be taken for granted. That is because they may lead to physical as well as emotional distress and financial losses. Furthermore, they pose immediate health risks and long-term ramifications on the lives of […]
Neck and shoulder pain is a condition that many Filipino employees experience at some point of their lives. Whether it is developed by means of poor posture, injury, underlying medical issues, stress, and so forth, it is an ailment that can have a negative impact on someone’s life. In a study that was conducted by […]
Computers and gadgets, whether they are desktops, laptops, tablets, mobile phones, and so forth, have become staples of daily living, especially among millennials. Many of us are so engaged with them through social media, playing games, and browsing the Internet that we often forget to take a break. Also, a significant number of Filipinos perform […]
Lower back pain is a very familiar condition that people across the globe experience at some point in their lives. According to a study that appeared in the Annals of Translational Medicine, it is the world’s most common cause of absence from work. In the Philippines, according to The Filipino Doctor, a premier source of […]
Bone health is a little something that many Filipinos take for granted. This should not be the case because it is vital, regardless of age. In line with this, it should be noted that our skeletal system is more than just a framework. It supports body movements, protects internal organs, and so on. Simply put, […]
Nerve damage, also known as neuropathy, is a debilitating and widespread ailment that affects millions of people across the globe. According to the Cleveland Clinic, 2.4% of the world’s population is affected by it and in the 45-years-old and older population, the numbers rise to about 5% and 7%. In the Philippines, 1 in 10 […]
The hips are joints that are often taken for granted. This should not be the case because they play a key role in achieving optimum range of motion. Such function is essential with regard to performing everyday activities that include sitting, walking, standing, etc. Putting the said factors into consideration, the hips should not be […]
