Desk with model of spine

Chiropractic Care vs. Physical Therapy: Choosing the Right Treatment

Desk with model of spine

According to the World Health Organization, there are 1.71 billion individuals across the globe who are affected with musculoskeletal issues. When dealing with the said ailments, there are two options that stand out: chiropractic and physical therapy. These healthcare methods are among the most popular treatments among Filipinos for pain management, improving mobility, and other related issues.

On the one hand, the two mentioned approaches share some similarities. On the other hand, they also come with varying techniques, ideologies, and the like. Given these differences, the question remains: which is better? Chiropractic in Manila or physical therapy. 

What is Chiropractic? 

According to the National Center for Complementary and Integrative Health, chiropractic is a healthcare profession that taps the body’s unique capacity to heal itself. Treatment is performed by a licensed chiro, and it includes manual therapy, spinal manipulation, and so on. Other forms of treatment that include, but are not limited to, exercise, nutritional counseling, and so forth, may be utilized as well. 

In addition, according to the National Library of Medicine, chiro care is now more than 100 years old. Doctors of chiropractic undergo extensive training that is focused on the treatment of musculoskeletal issues. A vast majority of patients who visit chiropractic doctors include those with low back pain, neck and shoulder pain, headaches, and so forth. 

Simply put, the said holistic treatment generally offers a safe as well as cost-efficient procedure for a range of musculoskeletal problems. 

What are the Key Aspects of Chiropractic Care? 

Spinal Manipulation 

According to Science Direct, spinal manipulation involves passive mechanical movement that is specifically directed at a distinctive spinal joint or joint segment. This is performed in an effort to reduce pain, reduce movement, and so forth. Furthermore, it is a low-amplitude and high-velocity undertaking that is carefully performed at the end of a patient’s spinal range. 

Studies suggest that the pain relief that is achieved through the said procedure is achieved through reflective relaxation of soft tissue and proprioceptive input to the spinal cord to alleviate discomfort. 

Nervous System Enhancement  

The spinal manipulation as well as soft tissue massage that is performed by a chiropractor has a positive impact on the nervous system. If properly implemented, it can restore the optimum function of the nervous system. 

If properly performed, chiropractic treatment can deliver the following benefits: 

  • Improve cognition as well as clarity 
  • Lower heart-rate 
  • Improve digestive function 
  • Reduce or eliminate pain 
  • Boost mobility 
  • Increase vitality 
  • Amplify balance and coordination 
  • Promote sleep quality 

Pharmaceutical-free Healing 

Chiro care delivers natural healing that extends way beyond simple pain management in an effort to encompass overall wellness as well as prevention. Doctors of chiropractic utilize different kinds of pharmaceutical-free techniques that include spinal manipulation, soft tissue therapy, chiropractic massage, exercise recommendations, lifestyle counseling, and so forth. All these can help patients achieve and, at the same time, maintain optimum health. 

This extensive approach can address immediate symptoms and also prevent future health issues by fixing subluxation (a condition where a joint or organ encounters partial or full misalignment) and maintaining optimum body function. Simply put, by concentrating on the spine’s connection to the nervous system, chiropractic can play a significant role in improving communication between the brain as well as the body. This, in turn, enhances the healing process and simultaneously strengthens the immune system.

What is Physical Therapy Used For?

Physical therapy, AKA physiotherapy, is a form of medical treatment that can help improve overall function, range of motion, and quality of life. Here, a licensed therapist may utilize massages, exercises, and physical stimuli (cold, heat, electrical currents, etc.). Like chiro treatment, the goal of this approach is to relieve pain, improve certain body movements, and strengthen injured or weakened muscles. 

In the long run, it can also lessen or eliminate the need to take pain medications. Also, for some patients, physical therapy can delay or totally prevent surgery altogether. 

What are the Key Aspects of Physical Therapy

Movement Analysis 

In simple terms, movement analysis is a clinical analysis of how an individual moves. Usually, a referring general physician requests it. In many cases, the referring physician may require the assistance of a physical therapist (PT) or physiologist to identify the source of pain, discomfort, injury, etc.

Manual Therapy 

Manual therapy is a kind of physical therapy wherein a PT puts just the right amount of pressure on the bones as well as soft tissues of patients. This is done in an effort to relieve tension, mobilize joints, decrease pain, among other benefits.

If properly performed, it can help enhance the function of certain body parts, especially after an injury. Some forms of manual therapy are performed using the bare hands of therapists, while others require the use of specialized devices. 

Therapeutic Exercises

According to Physiopedia, therapeutic exercises involve certain movements that are specifically prescribed to patients in an effort to fix impairments, restore musculoskeletal function, and maintain a good state of well-being

People use it to heal and/or avoid injuries, as well as enhance their functional movements. It’s worth noting that the scientific evidence showcasing the beneficial impacts of these exercises is unparalleled. While there are risks, the benefits, particularly among a vast majority of adults, outweigh them.

When to See a Chiropractor

When Spine Issues are Encountered 

Patients who experience acute and chronic spine issues that limit their movement are encouraged to visit a chiropractor for chiro treatment. He or she can assess the said condition and then provide adjustments that can improve movements. Some chiropractic doctors can also treat neck and shoulder pain, hip pain, and so forth. 

When Work-related Pain is developed

Work-related pain and discomfort, especially for individuals who spend extended hours sitting and working at a desk and performing repetitive movements, is a key indicator that it is high time to visit a chiropractic in Manila. 

Remember, poor posture, prolonged sitting, and repetitive stress injuries—especially if neglected—may pave the way to different musculoskeletal issues that chiro practitioners are equipped to address. Furthermore, on top of treatment, they can also give science-approved guidance regarding appropriate ergonomics, stretching exercises, and lifestyle changes that can help prevent the said ailments from developing in the near future. 

When Engaging in Sports and Other Physical Activities 

Contrary to many beliefs, chiropractic is not just for ordinary joes and plain janes. It is also for those who engage in sports and other strenuous physical activities. That being said, athletes, weekend warriors, and generally physically active individuals should seriously consider incorporating chiropractic visits into their maintenance routines. This is especially true for individuals who struggle with muscle stiffness, range of motion challenges, recovery issues, and other related issues.

Doctors of chiropractic possess extensive skill sets and knowledge that are necessary to help enhance joint mobility, boost physical performance, and reduce the risks of future injuries by means of specialized adjustments as well as therapeutic workouts. For this reason, a significant number of athletes make it a point to incorporate the said holistic method into their training regimens. 

Prior to treatment, the said doctors of chiropractic may perform spinal range of motion analysis, neurological screening, spinal subluxation examination, and the like. 

When to See a Physical Therapist

Individuals who are experiencing pain that limits their capacity to walk, run, sit, or engage in regular work or recreational activities may need to visit a physical therapist. The good news is that they can opt for a home therapist if their condition makes it difficult for them to go to the hospital or clinic. 

Post-surgical rehab is one of the most common reasons why patients consult a physical therapist. Procedures that include but are not limited to joint replacements, spinal injury, and ligament repairs can be effectively and safely treated with physical therapy. 

Partaking in the said medical program at an appropriate time post-surgery, as recommended by a surgeon or general physician, can significantly improve surgical and/or medical interventions, cut down the probability of complications, speed up the healing process, and so forth. Physical therapists are known to work with surgeons to ensure that protocols that are specifically designed to help patients progress through their rehab program are religiously followed.

What to Consider When Choosing Between Chiro Treatment and Physical Therapy

Treatment Goals

  • Short-term pain relief versus long-term rehab
  • Instant results versus progressive improvement 

Time Commitment 

  • Chiro care generally requires shorter, yet more frequent visits 
  • Physical therapy usually includes longer sessions that are coupled with home workouts

Insurance Coverage

  • Inquire with healthcare plan insurance coverage information 
  • Out-of-pocket expenses should also be considered for both chiropractic care and physical therapy

Personal Preferences 

  • Comfort level with spinal manipulations and other chiro therapies 
  • Commitment when it comes to performing home exercises 

Why is a Chiropractor Expensive Than a Physical Therapist? 

When it comes to the Philippines, chiropractor in Manila price is indeed a lot higher compared to physical therapist rates. This stems from a myriad of factors. For one, chiropractors are usually recognized as more specialized healthcare practitioners. Plus, their medical requirements are more extensive, and their treatment programs may require fewer sessions. Furthermore, in the Philippines, health insurance or health maintenance organization (HMO) packages do not include chiro treatment.

In the country, chiropractic is categorized as alternative medicine, and because of this, an entity that employs the said holistic treatment cannot obtain accreditation from Philippine-based HMO service providers. Consequently, the mentioned service providers do not offer coverage for expenses that are related to chiro. The long list includes, but is not limited to, treatment sessions, consultation fees, and even diagnostic procedures.

On top of the said factors, there are other reasons that make the said holistic route more expensive. Some of them are as follows: 

Focus on Spinal and Joint Manipulation

Chiro care primarily focuses on spinal adjustment and joint manipulation. Due to the fact that it offers a highly focused as well as specialized approach, it makes it a lot different from physical therapy’s, say, more diversified treatment methods. Methods, which usually involve a wide range of exercises as well as therapeutic techniques. 

Education and Training

Chiropractic in Manila prices are a lot higher compared to physical therapy because of the extensive educational requirements of doctors of chiropractic. This added depth is one of the determining factors of their higher service rates. 

Treatment Duration 

Although chiropractic visits tend to be briefer and concentrate on specific adjustments, physical therapy sessions generally run longer to accommodate comprehensive exercise routines and hands-on treatments, which can influence the price differences between these two types of care.

Is it better to see a chiropractor or physical therapist? 

Both chiro treatment as well as physical therapy deliver endless benefits for individuals who want to achieve safe, effective, and efficient pain relief that is coupled with improved mobility. In line with this, the right choice is relative and is based on objectives, personal preferences, and existing conditions. 

However, if you yearn for fast and lasting pain relief, it is safe to say that you cannot go wrong with chiro treatment. This holistic form of medicine can address the root cause of pain and discomfort, which means that its benefits extend way beyond determining and managing symptoms. Simply put, by opting for chiro care, you can enjoy a natural as well as comprehensive healthcare method that can complement both immediate concerns together with long-term health goals. 

Looking for a doctor of chiropractic who can help you achieve pain relief, improved mobility, and the like? Visit us at Posture Perfect Chiropractic and find out for yourself why this  form of treatment is the preferred healthcare option of many. 

Book an appointment now. Our friendly and knowledgeable personnel will get back to you and will guide you throughout your chiro journey.