This video is a testament to the power of holistic healing and the incredible results that can be achieved through dedicated chiropractic care. If you’re struggling with lower back pain or seeking alternative solutions, tune in for an inspiring message of hope and recovery!
Shoulder pain, whether acute or chronic, is a condition that affects millions of people across the globe. If not addressed, it can have a negative impact on daily activities. It can even make simple activities such as getting dressed challenging–and in some cases–excruciating.
While traditional treatments that include but are not limited to medication and surgery are used, a holistic and non-invasive form of treatment in the mold of chiropractic is gaining traction. This is when it comes to managing as well as resolving shoulder pain.
This write up aims to explore how chiro care can help address different shoulder conditions, boost overall function, and enhance quality of life, among others.
What is Shoulder Pain?
It can be said that the shoulder is one of the most versatile joints. It allows for exceptional range of motion thanks to its ball-and-socket design. However, this feature, together with its uses, makes it somewhat prone to a wide array of injuries, ailments, and the like.
In the Philippines, for instance, according to a study that was published in Research Gate, among Filipino office workers and call center employees, shoulder pain is one of the top conditions that is experienced. The aforementioned issues were linked with poor workstation design like work surfaces that are too high, computer monitors that are placed above eye level, and non-adjustable chairs, among others.
Putting the said factors into consideration, it can be said that a holistic healthcare approach in the mold of chiropractic in Manila can go a long way when it comes to improving the overall health and well-being of many.
What are the Common Ailments that Affect the Shoulder?
Shoulder pain, especially if it is chronic, can have a negative impact on one’s quality of life. Consequently, understanding different conditions that cause it is essential when it comes to proper diagnosis as well as treatment. Here is a comprehensive look at two shoulder conditions that can cause pain and discomfort and be treated with chiro care.
Rotator Cuff Problem
The human body’s rotator cuff is made up of four major muscles as well as their respective tendons. In line with this, it should be noted that the said body part is frequently involved in shoulder pain.
In fact, according to a study that was published in the National Library of Medicine, rotator cuff disease is one of the most common tendon injuries and it usually affects the older generation. While Philippine statistics are not available, in the United States, per the American Academy of Orthopaedic Surgeons, about two million individuals visit their doctors to have treatment for rotator cuff tears.
Frozen Shoulder
Frozen shoulder, AKA adhesive capsulitis, is known for creating a slow, and steady onset of stiffness as well as pain. In general, it advances by means of three distinct stages:
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- Freezing – Accelerating pain that is often complemented by stiffness
- Frozen – Reduced pain, but there are still mobility issues present
- Thawing – Slow return of movement
Minus medical or chiro treatment, this ailment can persist for so many years. On top of this, according to an article that was published in the Medical City’s official website, frozen shoulder is common among diabetic individuals. It affects 10 to 20% of them.
How a Doctor of Chiropractic Treats Shoulder Pain
A chiropractor in Manila offers a non-invasive as well as medication-free method for shoulder pain treatment. While the said holistic healthcare professionals have made a name for themselves when it comes to spinal decompression and manipulation, it should be noted that they are also known to treat shoulder pain by using a range of techniques. Becoming acquainted with them is essential for those who want to make an informed decision on whether chiro care is ideal for their shoulder pain management plan or otherwise.
Spinal Manipulation
Most people do not know that the link between spinal health as well as shoulder health is significant. It should be noted that spinal subluxation (partial dislocation of the vertebrae) can have a detrimental impact on the well-being of the shoulder. Putting the said factor into consideration, it can be said that spinal chiro care is an essential tool when it comes to pain relief as well as enhanced function.
Shoulder Adjustment
When shoulder mobility is compromised, the rest of the body’s well-being may be compromised as well. That is because it can pave the way to a cycle where muscles within the upper back, shoulder, and neck are tense and tight. If not immediately addressed, it can spread to other parts of the upper body.
This is where the skills and knowledge of a doctor of chiropractic come in. He or she can apply a range of holistic techniques for improved motion and functionality.
Soft Tissue Therapy
An array of soft tissue as well as manual therapy techniques are performed during chiro treatment. If properly performed by a specialist who has undergone extensive training, patients can enjoy released muscle tension, enhanced blood flow, and reduced inflammation. They may include massage work, trigger point treatment, and stretching protocols, among others.
Rehabilitation Exercises
Thanks to prescribed exercise programs, a doctor of chiropractic can help patients build stronger shoulder muscles. Along the way, they can also regain joint mobility, increase flexibility, and so forth. As straightforward as it may seem, it should be noted that it can reduce the risk of injury and maintain joint stability.
Lifestyle Guidance
In addition to performing targeted manipulations and adjustments, a chiro practitioner can also offer practical as well as priceless insights into lifestyle adjustments. The long list includes proper posture, ergonomic improvements, and reduced probability of redeveloping shoulder pain, and the like.
Summing Up
Shoulder pain can be effectively and efficiently addressed through chiropractic in Manila, which, if done properly, can provide short-term comfort while paving the way to lasting healing. That being said, by performing specialized adjustments that are specifically designed to correct misalignment and subluxation, it can improve mobility and develop muscular support, factors that may help resolve shoulder pain.
Putting the said factors into consideration, it can be said that chiropractic offers a viable option beyond traditional medical care when it comes to pain relief.
Exploring chiropractic options for your shoulder pain? Book an appointment and visit us at Posture Perfect Chiropractic, our highly qualified practitioners can help determine the most suitable treatment for you.
According to the World Health Organization (WHO), in 2020, about 619 individuals across the globe were affected by low back pain. That is not all, by 2050, it is estimated that 843 million people are going to be affected by the said condition. Among the different types of back pain out there, back spasms are some of the most debilitating.
The good news is that all is not lost when it comes to those who are affected by back spasms. That is because there are medical interventions available; plus, their benefits can be heightened with chiropractic. It is a holistic approach that has made a name for itself when it comes to addressing back spasm, and, therefore, promoting long-term pain management.
This write up delves into what the said condition is all about, together with the principles of the said holistic approach. Read on.
What are Back Spasms?
According to Medical News Today, lower back spasms are conditions wherein the muscles contract or move. They may be crippling contractions or tiny twinges. In some cases, it might feel like sharp aches that move, dull pain in a specific region of the back, or combinations of the said sensations. Some patients also experience pain from the said condition radiating to nearby parts of the body: hips or legs.
This write-up takes a closer look at lower back spasms and the role of chiropractic when it comes to alleviating symptoms and encouraging healing.
What are the Causes of Back Spasms?
In general, the causes of back spasms are caused by a combination of factors. The long list includes poor posture, disc disorders, muscle weakness, and injury. Ailments that can be treated by chiropractic massage therapy, but let’s talk about this aspect later. Let’s focus first on the causes of back spasms.
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Poor Posture
Poor posture, especially for prolonged periods can put a strain on the back muscles that may lead to painful and irritating spasms. Some patients may tweak their posture in an effort to deal with the said condition, potentially leading to heightened pain and discomfort.
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Disc Disorder
Discs act as cushioning for the vertebrae of the spine. Disorders like herniated discs may cause a disc to bulge out of the spinal column. This development may put inappropriate amounts of pressure on the nerves and cause intense pain.
The said condition can lead to mobility issues that may prompt patients to stop exercising. In the long run, this can lead to muscle weakness that may contribute to back spasms.
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Injuries
Injuries like sprains and strains may lead to lower back spasms. Overstretching the back or slip and fall accidents are common causes of sprains and strains.
What Does a Chiropractor Do to Treat Back Spasms?
Chiro care has made a name for itself when it comes to treating pain and discomfort that are associated with back spasms. That being said, affected individuals should consider the said approach, especially if they want a treatment method that does not involve using prescription drugs.
Treatment may involve the following:
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Chiropractic Adjustment
According to the Mayo Clinic, chiropractic adjustment is a holistic procedure wherein a chiropractic doctor utilizes his or her hands to strategically apply sudden as well as controlled force to the spinal joint. In certain cases, the said practitioner may use a small device in the process.
The goal of chiropractic adjustment is to enhance the spine’s range of motion and boost the body’s function.
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Soft Tissue Therapy
Soft tissue therapy or musculoskeletal therapy is a form of physical therapy where a chiropractor manipulates the body’s soft tissues: tendons, muscles, and ligaments.
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Exercise and Stretches
Chiro care is not just about spinal manipulation. It also includes certain exercises and stretches. They are specifically designed to restore and, at the same time, maintain joint mobility and stability.
How Often Should Back Spasm Patients Visit a Chiro?
The frequency of chiropractic sessions is relative to the severity of the condition. For instance, some people may experience relief after a single session, while others may need several adjustments over a span of weeks or months to alleviate pain symptoms.
Furthermore, factors that include but are not limited to age, lifestyle, and overall well-being may play essential roles when it comes to deciding on the optimal frequency of sessions.
For example, Medical News Today’s current clinical recommendations for lower back pain are as follows:
- 2 to 3 sessions per week for up to 4 weeks for acute lower back pain
- 1 to 6 sessions per episode of mild exacerbation
- 2 to 3 sessions per week for up to 4 weeks for moderate-to-severe exacerbation
What are the Risks of Chiropractic for Back Spasms?
It should be noted that chiropractic care and therapy is generally safe for back spasm patients if performed by a doctor of chiropractic who has undergone extensive training. However, it should be noted that in a vast majority cases, patients experience mild side effects that usually disappear after a day or two. Some of the most notable ones are as follows:
- Joints aches and pains
- Stiffness
- Fatigue
- Sleepiness
- Dizziness
There are also serious side effects such as stroke that may be caused by incorrect adjustments in the neck. That if not immediately addressed may lead to artery damage that may trigger the said condition. Bear in mind that this is extremely rare since many chiro doctors are trained to practice extreme caution when performing adjustments, especially in the neck area.
Summing up
Back spasms is an ailment that needs to be addressed the soonest. Otherwise, they can lead to pain and discomfort that may be detrimental to overall well-being. The good news is that chiropractic in Manila can be performed to treat the said condition and prevent it from getting worse.
The said holistic approach works by zeroing in on the underlying causes of back spasms, promoting optimum spinal alignment, and boosting overall function. Because of the benefits that it brings, one does not have to wonder why it is the treatment of choice of individuals who want to alleviate pain minus the use of prescription drugs.
So, if you’re distressed about your back spasms, visit us at Posture Perfect Chiropractic and explore the benefits of chiro care. .